Ruth vs Sinah
RSA · Open Women · 1 result Ruth Hartman
RSA · Open Women · 2 results Sinah Ntimba
Station radar · best race with a field of 30 or more
Ruth: Cape Town 2026, Open Women · Sinah: Cape Town 2026, Open Women
This chart shows where Ruth and Sinah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ruth: strongest on BBJ (faster than 21% of the field), weakest on Row (faster than 2%).Sinah: strongest on Runs (faster than 13% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Ruth: faster than | Sinah: faster than |
|---|---|---|
| Ski | 4% | 6% |
| Push | 6% | 8% |
| Pull | 4% | 8% |
| BBJ | 21% | 1% |
| Row | 2% | 7% |
| Carry | 12% | 4% |
| Lunges | 18% | 5% |
| Wall balls | 2% | 8% |
| Roxzone | 7% | 2% |
| Runs | 7% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ruth | Sinah |
|---|---|---|
| SkiErg | 4% | 6% |
| Sled push | 6% | 8% |
| Sled pull | 4% | 8% |
| Burpee broad jump | 21% | 1% |
| Row | 2% | 7% |
| Farmers carry | 12% | 4% |
| Sandbag lunges | 18% | 5% |
| Wall balls | 2% | 8% |
| Roxzone (moving) | 7% | 2% |
| Runs (8 km) | 7% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruth · Cape Town 2026 · Open Women: 1:15:16 running, 1:10:13 at the stations and 11:21 in the roxzone; the longest station was the wall balls (20:34).Below, Sinah · Cape Town 2026 · Open Women: 1:07:23 running, 1:14:32 at the stations and 13:59 in the roxzone; the longest station was the burpee broad jumps (18:37).
See the numbers
| Part | Ruth · Cape Town 2026 · Open Women | Sinah · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 7:27 | 7:49 |
| SkiErg | 6:24 | 6:16 |
| Run 2 | 8:59 | 7:29 |
| Sled push | 4:05 | 3:57 |
| Run 3 | 9:20 | 7:50 |
| Sled pull | 10:09 | 9:08 |
| Run 4 | 8:52 | 8:10 |
| Burpee broad jump | 10:29 | 18:37 |
| Run 5 | 9:36 | 8:49 |
| Row | 7:29 | 6:49 |
| Run 6 | 9:49 | 8:49 |
| Farmers carry | 3:20 | 3:48 |
| Run 7 | 9:00 | 8:24 |
| Sandbag lunges | 7:44 | 10:29 |
| Run 8 | 12:13 | 10:03 |
| Wall balls | 20:34 | 15:28 |
| Roxzone | 11:21 | 13:59 |
| Finish | 2:36:43 | 2:35:45 |
Head to head: 1 race they both ran
| Race | Ruth | Sinah | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 2:36:43 | 2:35:45 | 0:58 · Sinah faster |
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