Keala vs Carol
Keala Strauss
Carol Rodriguez-Estrada
Station radar · best race with a field of 30 or more
Keala: New York 2026, Open Women · Carol: Salt Lake City 2026, Open Women
This chart shows where Keala and Carol sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keala: strongest on Pull (faster than 46% of the field), weakest on Push (faster than 7%).Carol: strongest on Roxzone (faster than 14% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Keala: faster than | Carol: faster than |
|---|---|---|
| Ski | 39% | 1% |
| Push | 7% | 1% |
| Pull | 46% | 5% |
| BBJ | 41% | 11% |
| Row | 42% | 5% |
| Carry | 25% | 4% |
| Lunges | 15% | 1% |
| Wall balls | 39% | 3% |
| Roxzone | 40% | 14% |
| Runs | 30% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Keala | Carol |
|---|---|---|
| SkiErg | 39% | 1% |
| Sled push | 7% | 1% |
| Sled pull | 46% | 5% |
| Burpee broad jump | 41% | 11% |
| Row | 42% | 5% |
| Farmers carry | 25% | 4% |
| Sandbag lunges | 15% | 1% |
| Wall balls | 39% | 3% |
| Roxzone (moving) | 40% | 14% |
| Runs (8 km) | 30% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keala · New York 2026 · Open Women: 58:38 running, 49:02 at the stations and 8:38 in the roxzone; the longest station was the wall balls (8:24).Below, Carol · Salt Lake City 2026 · Open Women: 1:08:13 running, 1:11:31 at the stations and 13:45 in the roxzone; the longest station was the wall balls (17:11).
See the numbers
| Part | Keala · New York 2026 · Open Women | Carol · Salt Lake City 2026 · Open Women |
|---|---|---|
| Run 1 | 7:10 | 4:59 |
| SkiErg | 5:30 | 6:52 |
| Run 2 | 6:50 | 8:27 |
| Sled push | 4:07 | 5:06 |
| Run 3 | 6:59 | 9:05 |
| Sled pull | 5:58 | 8:43 |
| Run 4 | 6:49 | 10:47 |
| Burpee broad jump | 7:54 | 11:00 |
| Run 5 | 7:10 | 8:29 |
| Row | 5:48 | 6:41 |
| Run 6 | 7:18 | 8:44 |
| Farmers carry | 3:13 | 3:37 |
| Run 7 | 7:04 | 8:51 |
| Sandbag lunges | 8:07 | 12:21 |
| Run 8 | 9:18 | 8:52 |
| Wall balls | 8:24 | 17:11 |
| Roxzone | 8:38 | 13:45 |
| Finish | 1:56:09 | 2:33:21 |
Head to head: 1 race they both ran
| Race | Keala | Carol | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Women · 18 Sep 2026 | 2:33:40 | 2:33:21 | 0:19 · Carol faster |
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