GER Zvonimir Poljak
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:38 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Emma Dietrich, Zvonimir Poljakwhole field → | Doubles Mixed · team 25-29 | 1:18:38 | 582nd of 1,438159th of 341 aged 25-29 | 44:08 | 28:57 | 5:39 | View results | See splits Hide splitsSkiErg4:01fastest 19%Sled push2:47faster than 12%Sled pull3:23fastest 40%Burpee broad jump3:30fastest 50%Row4:56faster than 32%Farmers carry1:31fastest 24%Sandbag lunges4:13faster than 36%Wall balls4:36faster than 47%Runs (8 km)44:08fastest 39%Roxzone5:39fastest 33%Run 14:22fastest 37%Run 28:36faster than 2%Run 35:45fastest 40%Run 45:37fastest 35%Run 55:33fastest 28%Run 63:36fastest 1%Run 75:38fastest 32%Run 85:04fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emma Dietrich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zvonimir against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:32 against the typical Doubles Mixed finisher at Cologne 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
