SVK Zuzana Kovarova
1 HYROX race over 1 season. Best Open Women time: 1:19:32 at budapest Buda.
1 result at 1 race
57th of 389 Open Women (faster than 85%).
| Part | Time | Typical here | vs 389 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 5:29 | faster than 69% |
| SkiErg: | 5:07 | 5:19 | faster than 71% |
| Run 2: | 4:54 | 5:29 | faster than 75% |
| Sled push: | 2:39 | 3:03 | faster than 79% |
| Run 3: | 4:57 | 5:45 | faster than 81% |
| Sled pull: | 4:59 | 5:29 | faster than 67% |
| Run 4: | 4:55 | 5:41 | faster than 81% |
| Burpee broad jump: | 5:39 | 6:26 | faster than 66% |
| Run 5: | 4:59 | 5:47 | faster than 81% |
| Row: | 5:18 | 5:42 | faster than 81% |
| Run 6: | 4:57 | 5:42 | faster than 79% |
| Farmers carry: | 1:57 | 2:13 | faster than 77% |
| Run 7: | 5:03 | 5:40 | faster than 75% |
| Sandbag lunges: | 3:25 | 4:53 | faster than 93% |
| Run 8: | 5:05 | 6:04 | faster than 82% |
| Wall balls: | 4:30 | 6:33 | faster than 91% |
| Roxzone: | 6:10 | 7:38 | faster than 76% |
| Runs (8 km) | 39:52 | 45:30 | faster than 78% |
| Stations (8) | 33:34 | ||
| Finish | 1:19:32 | 1:33:46 | 57th of 389 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
budapest Buda, against 389 Open Women
Shape of the race
This chart shows where Zuzana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on BBJ (faster than 67%).
See the numbers
| Part | Zuzana: faster than |
|---|---|
| Ski | 71% |
| Push | 79% |
| Pull | 68% |
| BBJ | 67% |
| Row | 81% |
| Carry | 78% |
| Lunges | 94% |
| Wall balls | 91% |
| Roxzone | 77% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zuzana beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Burpee broad jump (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zuzana's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:38 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zuzana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zuzana: 39:56 running, 33:34 at the stations and 6:10 in the roxzone; the longest station was the burpee broad jumps (5:39).Below, Typical Open Women: 45:37 running, 39:38 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Zuzana | Typical Open Women |
|---|---|---|
| Run 1 | 5:06 | 5:29 |
| SkiErg | 5:07 | 5:19 |
| Run 2 | 4:54 | 5:29 |
| Sled push | 2:39 | 3:03 |
| Run 3 | 4:57 | 5:45 |
| Sled pull | 4:59 | 5:29 |
| Run 4 | 4:55 | 5:41 |
| Burpee broad jump | 5:39 | 6:26 |
| Run 5 | 4:59 | 5:47 |
| Row | 5:18 | 5:42 |
| Run 6 | 4:57 | 5:42 |
| Farmers carry | 1:57 | 2:13 |
| Run 7 | 5:03 | 5:40 |
| Sandbag lunges | 3:25 | 4:53 |
| Run 8 | 5:05 | 6:04 |
| Wall balls | 4:30 | 6:33 |
| Roxzone | 6:10 | 7:38 |
| Finish | 1:19:32 | 1:33:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:32.
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