INA ZU ZU
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:20:25 at Bangkok 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of ZU ZU at each race, oldest on the left; lower is faster.The best was 1:20:25 at Bangkok (Aug 2026); ZU ZU was 16:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Jakarta | Jun 2026 | Doubles Women | 1:37:24 |
| Bangkok | Aug 2026 | Doubles Women | 1:20:25 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
86th of 1,842 Doubles Women (faster than 95%). Against the 55 who finished around 1:20:57: most time gained on sled pull (0:42), most lost on the roxzone (1:01). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:42 | 7:19 | faster than 93% |
| SkiErg: | 4:43 | 5:20 | faster than 96% |
| Run 2: | 5:02 | 6:21 | faster than 92% |
| Sled push: | 1:55 | 2:14 | faster than 84% |
| Run 3: | 5:01 | 6:38 | faster than 95% |
| Sled pull: | 3:34 | 5:01 | faster than 97% |
| Run 4: | 5:22 | 6:39 | faster than 90% |
| Burpee broad jump: | 3:19 | 5:02 | faster than 96% |
| Run 5: | 5:22 | 6:52 | faster than 91% |
| Row: | 5:08 | 5:36 | faster than 90% |
| Run 6: | 5:34 | 6:54 | faster than 88% |
| Farmers carry: | 1:40 | 1:59 | faster than 92% |
| Run 7: | 5:13 | 6:53 | faster than 94% |
| Sandbag lunges: | 3:18 | 4:32 | faster than 95% |
| Run 8: | 6:27 | 8:35 | faster than 92% |
| Wall balls: | 4:01 | 4:49 | faster than 85% |
| Roxzone: | 9:13 | 11:29 | faster than 84% |
| Runs (8 km) | 43:38 | 56:44 | faster than 93% |
| Stations (8) | 27:38 | ||
| Finish | 1:20:25 | 1:43:03 | 86th of 1,842 · faster than 95% |
372nd of 1,073 Doubles Women (faster than 65%). Against the 32 who finished around 1:37:31: most time gained on sled pull (1:06), most lost on the eight runs (1:18). Runs 5 to 8 took 5:36 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,073 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:54 | 7:21 | faster than 66% |
| SkiErg: | 5:15 | 5:26 | faster than 68% |
| Run 2: | 5:50 | 6:25 | faster than 71% |
| Sled push: | 2:11 | 2:13 | faster than 55% |
| Run 3: | 6:05 | 6:41 | faster than 70% |
| Sled pull: | 3:51 | 5:16 | faster than 95% |
| Run 4: | 5:44 | 6:43 | faster than 80% |
| Burpee broad jump: | 4:03 | 4:50 | faster than 76% |
| Run 5: | 6:11 | 6:55 | faster than 71% |
| Row: | 5:22 | 5:39 | faster than 76% |
| Run 6: | 10:21 | 7:01 | faster than 4% |
| Farmers carry: | 2:05 | 2:03 | faster than 47% |
| Run 7: | 5:53 | 7:02 | faster than 81% |
| Sandbag lunges: | 4:40 | 4:39 | faster than 49% |
| Run 8: | 7:44 | 8:40 | faster than 69% |
| Wall balls: | 5:12 | 5:08 | faster than 47% |
| Roxzone: | 10:10 | 10:51 | faster than 61% |
| Runs (8 km) | 54:39 | 57:19 | faster than 60% |
| Stations (8) | 32:39 | ||
| Finish | 1:37:24 | 1:44:27 | 372nd of 1,073 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest ZU has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Bangkok 2026 · best of 2 | 4:49 |
| Sled push | 1:55 | Bangkok 2026 · best of 2 | 1:52 |
| Sled pull | 3:34 | Bangkok 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:19 | Bangkok 2026 · best of 2 | 4:18 |
| Row | 5:08 | Bangkok 2026 · best of 2 | 5:13 |
| Farmers carry | 1:40 | Bangkok 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:18 | Bangkok 2026 · best of 2 | 3:47 |
| Wall balls | 4:01 | Bangkok 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:38 | Bangkok 2026 · best of 2 | 49:17 |
| Roxzone | 9:13 | Bangkok 2026 · best of 2 | 7:46 |
How to read
Each station's best across ZU's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
This chart shows where ZU sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 85%).
See the numbers
| Part | ZU: faster than |
|---|---|
| Ski | 97% |
| Push | 85% |
| Pull | 98% |
| BBJ | 97% |
| Row | 90% |
| Carry | 92% |
| Lunges | 95% |
| Wall balls | 85% |
| Roxzone | 85% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field ZU beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
ZU's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (13:06 faster); weakest: Sled push (0:19 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: ZU against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.ZU: 43:44 running, 27:39 at the stations and 9:13 in the roxzone; the longest station was the row (5:08).Below, Typical Doubles Women: 56:11 running, 34:33 at the stations and 11:29 in the roxzone; the longest station was the row (5:36).
See the numbers
| Part | ZU | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:42 | 7:19 |
| SkiErg | 4:43 | 5:20 |
| Run 2 | 5:02 | 6:21 |
| Sled push | 1:55 | 2:14 |
| Run 3 | 5:01 | 6:38 |
| Sled pull | 3:34 | 5:01 |
| Run 4 | 5:22 | 6:39 |
| Burpee broad jump | 3:19 | 5:02 |
| Run 5 | 5:22 | 6:52 |
| Row | 5:08 | 5:36 |
| Run 6 | 5:34 | 6:54 |
| Farmers carry | 1:40 | 1:59 |
| Run 7 | 5:13 | 6:53 |
| Sandbag lunges | 3:18 | 4:32 |
| Run 8 | 6:27 | 8:35 |
| Wall balls | 4:01 | 4:49 |
| Roxzone | 9:13 | 11:29 |
| Finish | 1:20:25 | 1:43:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:25.
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