Athlete · Open Men · 30-34 · HUN HUN

Zsolt Zsiga

www.roxtimes.com/athletes/zsolt-zsiga-g-58f554

1 HYROX race over 1 season. Best Open Men time: 1:27:42 at budapest Buda.

Open Men time1:27:42budapest Buda
Open Men place308thof 515 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceBurpee broad jumpfaster than 77% of Open Men at budapest Buda
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Open Men, 30-34 1:27:42 308th of 515; 90th of 141 aged 30-34 39:47 41:55 6:03 Runs 39:47 · Stations 41:55 · Roxzone 6:03

308th of 515 Open Men (faster than 40%).

Zsolt Zsiga at HYROX budapest Buda, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 515 Open Men finishers here who were slower on that part.
Part Time Typical here vs 515 Open Men here
Run 1: 5:07 4:43 faster than 32%
SkiErg: 4:36 4:31 faster than 41%
Run 2: 4:37 4:45 faster than 54%
Sled push: 2:44 2:59 faster than 68%
Run 3: 5:00 5:06 faster than 54%
Sled pull: 4:28 4:35 faster than 55%
Run 4: 5:01 5:06 faster than 53%
Burpee broad jump: 4:18 5:25 faster than 77%
Run 5: 5:04 5:09 faster than 55%
Row: 4:55 5:00 faster than 57%
Run 6: 4:50 5:04 faster than 61%
Farmers carry: 2:24 1:59 faster than 25%
Run 7: 5:00 5:02 faster than 52%
Sandbag lunges: 6:08 4:54 faster than 22%
Run 8: 5:12 5:28 faster than 60%
Wall balls: 12:22 6:30 faster than 4%
Roxzone: 6:03 6:44 faster than 64%
Runs (8 km) 39:47 40:44 faster than 55%
Stations (8) 41:55
Finish 1:27:42 1:25:08 308th of 515 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

budapest Buda, against 515 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Zsoltedge = faster than everyone, centre = slowest

This chart shows where Zsolt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 77% of the field), weakest on Wall balls (faster than 5%).

See the numbers
Part Zsolt: faster than
Ski 41%
Push 69%
Pull 56%
BBJ 77%
Row 58%
Carry 25%
Lunges 22%
Wall balls 5%
Roxzone 65%
Runs 55%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 69%
Sled pull faster than 56%
Burpee broad jump faster than 77%
Row faster than 58%
Farmers carry faster than 25%
Sandbag lunges faster than 22%
Wall balls faster than 5%
Roxzone faster than 65%
Runs (8 km) faster than 55%

How much of the field Zsolt beat on each part of the race, at this race.Best: Burpee broad jump (faster than 77%); weakest: Wall balls (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:15 faster
Sled pull 0:07 faster
Burpee broad jump 1:07 faster
Row 0:05 faster
Farmers carry 0:25 slower
Sandbag lunges 1:14 slower
Wall balls 5:52 slower
Roxzone 0:41 faster
Runs (8 km) 0:57 faster

Zsolt's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:07 faster); weakest: Wall balls (5:52 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zsolt against the typical Open Men finisher

Zsolt1:27:42
5:074:364:372:445:004:285:014:185:044:554:502:245:006:085:1212:226:03
Typical Open Men1:23:00
4:434:314:452:595:064:355:065:255:095:005:041:595:024:545:286:306:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zsolt: 39:52 running, 41:55 at the stations and 6:03 in the roxzone; the longest station was the wall balls (12:22).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Zsolt Typical Open Men
Run 1 5:07 4:43
SkiErg 4:36 4:31
Run 2 4:37 4:45
Sled push 2:44 2:59
Run 3 5:00 5:06
Sled pull 4:28 4:35
Run 4 5:01 5:06
Burpee broad jump 4:18 5:25
Run 5 5:04 5:09
Row 4:55 5:00
Run 6 4:50 5:04
Farmers carry 2:24 1:59
Run 7 5:00 5:02
Sandbag lunges 6:08 4:54
Run 8 5:12 5:28
Wall balls 12:22 6:30
Roxzone 6:03 6:44
Finish 1:27:42 1:25:08

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:52 against the typical Open Men finisher at budapest Buda. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:27:42.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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