HUN Zsolt Pálmai
1 HYROX race over 1 season. Best Open Men time: 1:17:26 at budapest Buda.
1 result at 1 race
149th of 515 Open Men (faster than 71%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:43 | faster than 46% |
| SkiErg: | 4:22 | 4:31 | faster than 72% |
| Run 2: | 4:33 | 4:45 | faster than 58% |
| Sled push: | 2:53 | 2:59 | faster than 57% |
| Run 3: | 4:49 | 5:06 | faster than 62% |
| Sled pull: | 3:33 | 4:35 | faster than 88% |
| Run 4: | 5:00 | 5:06 | faster than 54% |
| Burpee broad jump: | 5:11 | 5:25 | faster than 55% |
| Run 5: | 4:56 | 5:09 | faster than 62% |
| Row: | 4:55 | 5:00 | faster than 57% |
| Run 6: | 4:51 | 5:04 | faster than 60% |
| Farmers carry: | 1:50 | 1:59 | faster than 64% |
| Run 7: | 4:41 | 5:02 | faster than 68% |
| Sandbag lunges: | 4:12 | 4:54 | faster than 73% |
| Run 8: | 5:13 | 5:28 | faster than 60% |
| Wall balls: | 5:55 | 6:30 | faster than 63% |
| Roxzone: | 5:51 | 6:44 | faster than 69% |
| Runs (8 km) | 38:47 | 40:44 | faster than 63% |
| Stations (8) | 32:51 | ||
| Finish | 1:17:26 | 1:25:08 | 149th of 515 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
budapest Buda, against 515 Open Men
Shape of the race
This chart shows where Zsolt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on BBJ (faster than 56%).
See the numbers
| Part | Zsolt: faster than |
|---|---|
| Ski | 73% |
| Push | 57% |
| Pull | 88% |
| BBJ | 56% |
| Row | 58% |
| Carry | 64% |
| Lunges | 73% |
| Wall balls | 63% |
| Roxzone | 70% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zsolt beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Burpee broad jump (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zsolt's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:57 faster); weakest: Row (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zsolt against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zsolt: 38:51 running, 32:51 at the stations and 5:51 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Open Men: 40:23 running, 35:53 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Zsolt | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 4:43 |
| SkiErg | 4:22 | 4:31 |
| Run 2 | 4:33 | 4:45 |
| Sled push | 2:53 | 2:59 |
| Run 3 | 4:49 | 5:06 |
| Sled pull | 3:33 | 4:35 |
| Run 4 | 5:00 | 5:06 |
| Burpee broad jump | 5:11 | 5:25 |
| Run 5 | 4:56 | 5:09 |
| Row | 4:55 | 5:00 |
| Run 6 | 4:51 | 5:04 |
| Farmers carry | 1:50 | 1:59 |
| Run 7 | 4:41 | 5:02 |
| Sandbag lunges | 4:12 | 4:54 |
| Run 8 | 5:13 | 5:28 |
| Wall balls | 5:55 | 6:30 |
| Roxzone | 5:51 | 6:44 |
| Finish | 1:17:26 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:26.
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