Athlete · Doubles Mixed · team 30-34 ·

IND

Zoravar Benipal

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:02:26 at Delhi 2025.

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Doubles Mixed time2:02:26Delhi 2025

Doubles Mixed place98thof 133 · Delhi 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 89% of Doubles Mixed at Delhi 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Delhi 2025 19 Jul 2025team: Harnoor Kaajla, Zoravar Benipalwhole field →	Doubles Mixed · team 30-34	2:02:26	98th of 13328th of 36 aged 30-34	1:10:16	35:08	17:07	View results	See splits Hide splits SkiErg4:50fastest 38%Sled push2:47fastest 38%Sled pull6:24faster than 38%Burpee broad jump3:25fastest 25%Row5:11fastest 20%Farmers carry1:42fastest 11%Sandbag lunges4:03fastest 13%Wall balls6:46faster than 50%Runs (8 km)1:10:16faster than 12%Roxzone17:07faster than 11%Run 17:01faster than 19%Run 27:55faster than 19%Run 39:34faster than 5%Run 49:31faster than 4%Run 59:08faster than 9%Run 68:29faster than 16%Run 78:49faster than 12%Run 89:51faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Harnoor Kaajla1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Delhi 2025, against 133 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zoravaredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 62%

Sled pull faster than 39%

Burpee broad jump faster than 76%

Row faster than 80%

Farmers carry faster than 89%

Sandbag lunges faster than 87%

Wall balls faster than 50%

Roxzone faster than 11%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:10 faster

Sled pull 0:36 slower

Burpee broad jump 1:00 faster

Row 0:31 faster

Farmers carry 0:23 faster

Sandbag lunges 1:10 faster

Wall balls level

Roxzone 3:50 slower

Runs (8 km) 15:09 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoravar against the typical Doubles Mixed finisher

Zoravar2:02:26

7:014:507:552:479:346:249:313:259:085:118:291:428:494:039:516:4617:07

Typical Doubles Mixed1:46:22

6:064:556:362:576:485:486:494:257:015:426:442:056:495:138:216:4613:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:50 against the typical Doubles Mixed finisher at Delhi 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up