Athlete · Open Men · 35-39 ·

IND

Zoheb Shaikh

1 HYROX race over 1 season. Best Open Men time: 2:39:19 at Mumbai 2025.

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Open Men time2:39:19Mumbai 2025

Open Men place446thof 464 · Mumbai 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 53% of Open Men at Mumbai 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2025 3 May 2025whole field →	Open Men · 35-39	2:39:19	446th of 464108th of 110 aged 35-39	1:21:13	57:15	20:56	View results	See splits Hide splits SkiErg5:54faster than 3%Sled push4:10faster than 20%Sled pull12:05faster than 1%Burpee broad jump6:54faster than 40%Row6:23faster than 9%Farmers carry4:12faster than 4%Sandbag lunges6:07fastest 47%Wall balls11:30faster than 17%Runs (8 km)1:21:13faster than 2%Roxzone20:56faster than 1%Run 19:45Run 26:43faster than 20%Run 39:39faster than 4%Run 49:48faster than 4%Run 59:53faster than 6%Run 69:02faster than 7%Run 711:05faster than 3%Run 815:21faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zohebedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 21%

Sled pull faster than 2%

Burpee broad jump faster than 41%

Row faster than 9%

Farmers carry faster than 5%

Sandbag lunges faster than 53%

Wall balls faster than 18%

Roxzone faster than 1%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:53 slower

Sled push 0:51 slower

Sled pull 5:29 slower

Burpee broad jump 0:27 slower

Row 0:56 slower

Farmers carry 1:34 slower

Sandbag lunges 0:07 faster

Wall balls 3:20 slower

Roxzone 11:14 slower

Runs (8 km) 30:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoheb against the typical Open Men finisher

Zoheb2:39:19

9:455:546:434:109:3912:059:486:549:536:239:024:1211:056:0715:2111:3020:56

Typical Open Men1:43:23

4:485:015:503:196:266:366:206:276:275:276:162:386:216:147:218:109:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 11:14 against the typical Open Men finisher at Mumbai 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:39:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up