Athlete · Open Women · 16-24 ·

AUS

Zoe Ryniker

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:49:20 (Perth 2026) · Doubles Mixed 1:32:28 (Perth 2025).

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1:49:20 Open Women time · Perth 2026 also raced Doubles Mixed: each has its own best below

837th of 1,049 Open Women place · Perth 2026 among Open Women finishers there

1:49:20 latest race · Perth 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Perth 2026 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:20Perth 2026 · 1 race Doubles Mixed1:32:28Perth 2025 · 1 race · with Mitchell Gordon

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 16-24	1:49:20	837th of 1,049	56:32	44:54	7:54	splits SkiErg5:40Sled push3:30Sled pull5:55Burpee broad jump6:46Row5:54Farmers carry3:10Sandbag lunges5:38Wall balls8:21Run 14:48Run 26:53Run 38:01Run 47:54Run 57:48Run 67:36Run 76:52Run 86:43Full report for this race →
Perth 2025 6 Sept 2025team: Zoe Ryniker, Mitchell Gordonwhat the whole field did →	Doubles Mixed · team 16-24	1:32:28	493rd of 617	50:51	31:21	10:21	splits SkiErg4:31Sled push2:03Sled pull4:47Burpee broad jump3:25Row5:14Farmers carry1:52Sandbag lunges4:43Wall balls4:46Run 16:37Run 25:43Run 36:50Run 46:09Run 56:16Run 66:17Run 75:52Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zoeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 12%

Sled pull faster than 38%

Burpee broad jump faster than 48%

Row faster than 19%

Farmers carry faster than 30%

Sandbag lunges faster than 44%

Wall balls faster than 21%

Roxzone faster than 17%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:49 slower

Sled pull 0:25 slower

Burpee broad jump 0:07 slower

Row 0:29 slower

Farmers carry 0:21 slower

Sandbag lunges 0:12 slower

Wall balls 2:06 slower

Roxzone 1:59 slower

Runs (8 km) 9:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoe against the typical Open Women finisher

Zoe1:49:20

4:485:406:533:308:015:557:546:467:485:547:363:106:525:386:438:217:54

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:06 against the typical Open Women finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown