MAS Zoe Liow
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Chean Wah Chong, Zoe Liowwhole field → | Doubles Mixed · team 30-34 | 1:24:32 | 333rd of 1,801118th of 550 aged 30-34 | 44:04 | 32:48 | 7:45 | View results | See splits Hide splitsSkiErg4:41fastest 38%Sled push2:46faster than 49%Sled pull4:49faster than 43%Burpee broad jump4:13faster than 48%Row5:00fastest 37%Farmers carry2:01faster than 42%Sandbag lunges5:01fastest 50%Wall balls4:17fastest 16%Runs (8 km)44:04fastest 18%Roxzone7:45fastest 12%Run 15:42fastest 16%Run 24:58fastest 17%Run 35:10fastest 17%Run 45:24fastest 23%Run 55:18fastest 18%Run 65:24fastest 21%Run 75:25fastest 20%Run 86:47fastest 24%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Zoe Liow, Katrina Taibwhole field → | Doubles Women · team 35-39 | 1:22:46 | 105th of 66021st of 148 aged 35-39 | 46:20 | 25:29 7 of 8 | 11:00 | View results | See splits Hide splitsSkiErg4:34fastest 6%Sled push2:01fastest 41%Sled pull3:46fastest 8%Burpee broad jump4:21fastest 45%Row5:02fastest 15%Farmers carry1:32fastest 7%Sandbag lunges0:02‡Wall balls4:11fastest 13%Runs (8 km)46:20fastest 21%Roxzone11:00faster than 28%Run 14:30fastest 24%Run 25:11fastest 12%Run 35:43fastest 20%Run 45:43fastest 20%Run 56:04fastest 27%Run 65:36fastest 14%Run 75:52fastest 19%Run 87:45fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Chean Wah Chong1 race
- Katrina Taib1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
