Athlete · Doubles Women · team 35-39 ·

AUS

Zoe Kowald

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:42 at Brisbane 2026.

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Doubles Women time1:26:42Brisbane 2026

Doubles Women place998thof 1,809 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 98% of Doubles Women at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Cass Lee, Zoe Kowaldwhole field →	Doubles Women · team 35-39	1:26:42	998th of 1,809146th of 281 aged 35-39	50:49	27:12	8:46	View results	See splits Hide splits SkiErg4:13fastest 6%Sled push1:45faster than 42%Sled pull3:22fastest 13%Burpee broad jump4:27faster than 37%Row4:27fastest 3%Farmers carry2:04faster than 17%Sandbag lunges2:58fastest 17%Wall balls3:56fastest 28%Runs (8 km)50:49faster than 32%Roxzone8:46faster than 38%Run 15:45faster than 20%Run 26:11faster than 30%Run 36:14faster than 42%Run 46:26faster than 36%Run 56:31faster than 35%Run 66:32faster than 33%Run 76:39faster than 29%Run 86:34faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cass Lee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Brisbane 2026, against 1,809 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zoeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 43%

Sled pull faster than 88%

Burpee broad jump faster than 38%

Row faster than 98%

Farmers carry faster than 18%

Sandbag lunges faster than 83%

Wall balls faster than 73%

Roxzone faster than 39%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:03 slower

Sled pull 0:37 faster

Burpee broad jump 0:20 slower

Row 0:34 faster

Farmers carry 0:15 slower

Sandbag lunges 0:37 faster

Wall balls 0:20 faster

Roxzone 0:31 slower

Runs (8 km) 3:17 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoe against the typical Doubles Women finisher

Zoe1:26:42

5:454:136:111:456:143:226:264:276:314:276:322:046:392:586:343:568:46

Typical Doubles Women1:24:51

5:084:365:451:426:043:596:064:076:095:016:081:496:073:356:044:168:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:31 against the typical Doubles Women finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up