Athlete · Doubles Women · team 16-24 · SIN

Zlynn Hong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:45 at Singapore 2026.

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Doubles Women time1:42:45Singapore 2026

Doubles Women place418thof 826 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Women at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Kaeshea Wang, Zlynn Hongwhole field →	Doubles Women · team 16-24	1:42:45	418th of 82632nd of 64 aged 16-24	58:32	29:13	15:04	View results	See splits Hide splits SkiErg5:05fastest 40%Sled push1:11fastest 1%Sled pull4:25fastest 22%Burpee broad jump3:39fastest 15%Row5:52faster than 38%Farmers carry1:41fastest 5%Sandbag lunges2:20fastest 1%Wall balls5:00fastest 38%Runs (8 km)58:32faster than 39%Roxzone15:04faster than 8%Run 14:42fastest 36%Run 29:53faster than 3%Run 37:13faster than 44%Run 47:03fastest 47%Run 57:50faster than 38%Run 67:19faster than 49%Run 77:13fastest 46%Run 87:22fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kaeshea Wang1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Singapore 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

ZLYNNedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 99%

Sled pull faster than 79%

Burpee broad jump faster than 85%

Row faster than 38%

Farmers carry faster than 96%

Sandbag lunges faster than 99%

Wall balls faster than 62%

Roxzone faster than 9%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 1:11 faster

Sled pull 0:39 faster

Burpee broad jump 1:07 faster

Row 0:10 slower

Farmers carry 0:30 faster

Sandbag lunges 2:09 faster

Wall balls 0:20 faster

Roxzone 4:58 slower

Runs (8 km) 2:48 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: ZLYNN against the typical Doubles Women finisher

ZLYNN1:42:45

4:425:059:531:117:134:257:033:397:505:527:191:417:132:207:225:0015:04

Typical Doubles Women1:40:38

4:565:126:452:227:035:047:104:467:215:427:192:117:224:297:305:2010:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:58 against the typical Doubles Women finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up