GER Zina Engel
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:09:47 (Frankfurt 2025) · Doubles Mixed 1:02:41 (Karlsruhe 2025) · Doubles Women 1:18:05 (Bologna 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026team: Thomas Engel, Zina Engelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:01 | top 2% 26/1,755 | 32:49 | 25:09 | 5:10 | splitsSkiErg3:57Sled push2:22Sled pull2:56Burpee broad jump3:06Row4:12Farmers carry1:24Sandbag lunges3:01Wall balls4:11Run 14:10Run 23:49Run 34:00Run 44:01Run 54:04Run 64:05Run 74:06Run 84:38Full report for this race → |
| Bologna 2026 6 Apr 2026team: Nina Lang, Zina Engelwhat the whole field did → | Doubles Women · team 30-34 | 1:18:05 | top 30% 210/719 | 45:28 | 25:44 | 6:59 | splitsSkiErg4:38Sled push1:50Sled pull3:15Burpee broad jump3:34Row4:34Farmers carry1:28Sandbag lunges2:58Wall balls3:27Run 15:10Run 25:21Run 36:04Run 45:42Run 55:44Run 65:42Run 75:52Run 85:57Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Zina Engel, Thomas Engelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:27 | top 2% 15/792 | 34:35 | 24:13 | 4:44 | splitsSkiErg3:45Sled push1:54Sled pull3:26Burpee broad jump3:07Row4:28Farmers carry1:15Sandbag lunges2:52Wall balls3:26Run 14:08Run 24:00Run 35:32Run 44:21Run 54:19Run 64:22Run 74:20Run 83:36Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 35-39 | 1:09:47 | top 2% 15/1,071 | 34:44 | 29:30 | 5:38 | splitsSkiErg4:33Sled push2:20Sled pull3:31Burpee broad jump5:24Row4:34Farmers carry1:31Sandbag lunges3:21Wall balls4:16Run 13:30Run 24:12Run 34:22Run 44:24Run 54:30Run 64:28Run 74:28Run 84:54Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Thomas Engel, Zina Engelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:59 | top 6% 43/858 | 32:50 | 24:32 | 7:41 | splitsSkiErg3:53Sled push1:49Sled pull2:56Burpee broad jump3:12Row4:19Farmers carry1:23Sandbag lunges3:16Wall balls3:44Run 14:25Run 23:50Run 33:57Run 44:05Run 54:17Run 64:02Run 73:58Run 84:20Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Zina Engel, Thomas Engelwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:41 | top 3% 16/726 | 35:16 | 23:14 | 4:16 | splitsSkiErg3:55Sled push1:39Sled pull2:58Burpee broad jump2:42Row4:11Farmers carry1:14Sandbag lunges2:47Wall balls3:48Run 12:55Run 24:17Run 34:38Run 44:34Run 54:52Run 64:36Run 74:32Run 84:55Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Zina Engel, Thomas Engelwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:40 | top 13% 109/861 | 35:41 | 24:58 | 6:05 | splitsSkiErg4:09Sled push1:40Sled pull3:08Burpee broad jump3:20Row4:27Farmers carry1:22Sandbag lunges2:52Wall balls4:00Run 13:40Run 24:15Run 34:36Run 44:42Run 54:40Run 64:28Run 74:24Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
