Athlete · Pro Men · 35-39 ·

FRA

Zied Aloui

3 HYROX results over 2 seasons. Best Pro Men time 1:21:57 at Paris Grand Palais 2026.

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1:21:57 best Pro Men time · Paris Grand Palais 2026 3 Pro Men races

177th of 335 best Pro Men place · Paris Oct 2025 among Pro Men finishers there

1:21:57 latest race · Paris Grand Palais 2026 best Pro Men time so far Pro Men

Farmers carry strongest segment · Paris Grand Palais 2026 faster than 80% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:57

Each dot is one Pro Men race. From the first Pro Men race to the best: 2:31 faster (1:24:28 to 1:21:57).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 35-39	1:21:57	374th of 700	37:39	36:07	8:16	splits SkiErg4:30Sled push3:29Sled pull5:34Burpee broad jump4:17Row4:21Farmers carry1:47Sandbag lunges5:25Wall balls6:44Run 14:31Run 24:23Run 34:51Run 44:47Run 54:52Run 64:41Run 74:58Run 84:39Full report for this race →
Paris Oct 2025 23 Oct 2025what the whole field did →	Pro Men · 35-39	1:23:54	177th of 335	39:30	36:53	7:34	splits SkiErg4:11Sled push3:10Sled pull6:28Burpee broad jump5:18Row4:23Farmers carry1:25Sandbag lunges5:41Wall balls6:17Run 13:45Run 24:28Run 35:01Run 46:25Run 55:05Run 64:39Run 74:54Run 85:17Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Pro Men · 35-39	1:24:28	279th of 410	36:15	40:50	7:28	splits SkiErg4:25Sled push3:51Sled pull6:18Burpee broad jump6:59Row4:23Farmers carry1:58Sandbag lunges5:44Wall balls7:12Run 14:24Run 24:15Run 34:29Run 44:33Run 54:51Run 64:31Run 74:47Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Paris Grand Palais 2026, against 700 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ziededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 72%

Sled pull faster than 32%

Burpee broad jump faster than 65%

Row faster than 75%

Farmers carry faster than 80%

Sandbag lunges faster than 47%

Wall balls faster than 55%

Roxzone faster than 24%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:27 faster

Sled pull 0:37 slower

Burpee broad jump 0:27 faster

Row 0:10 faster

Farmers carry 0:33 faster

Sandbag lunges 0:04 slower

Wall balls 0:15 faster

Roxzone 1:22 slower

Runs (8 km) 1:57 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zied against the typical Pro Men finisher

Zied1:21:57

4:314:304:233:294:515:344:474:174:524:214:411:474:585:254:396:448:16

Typical Pro Men1:19:44

4:304:224:113:564:294:574:304:444:334:314:312:204:385:214:186:596:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:22 against the typical Pro Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown