Zianni Fluonia
1 HYROX race over 1 season. Best Open Women time: 1:34:31 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026whole field → | Open Women · 30-34 | 1:34:31 | 837th of 1,879159th of 329 aged 30-34 | 49:44 | 38:25 | 6:26 | View results | See splits Hide splitsSkiErg5:20fastest 38%Sled push2:45faster than 45%Sled pull4:43fastest 31%Burpee broad jump6:06fastest 29%Row5:27fastest 46%Farmers carry1:42fastest 3%Sandbag lunges4:46fastest 37%Wall balls7:36faster than 38%Runs (8 km)49:44faster than 39%Roxzone6:26fastest 18%Run 15:26fastest 40%Run 25:37faster than 43%Run 36:03faster than 37%Run 46:32faster than 24%Run 56:35faster than 26%Run 66:09faster than 37%Run 76:23faster than 32%Run 87:02faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zianni against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.