Zi Yang
1 HYROX race over 1 season. Best Open Women time: 1:25:36 at Beijing 2026.
1 result at 1 race
133rd of 687 Open Women (faster than 80%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:06 | faster than 82% |
| SkiErg: | 5:23 | 5:28 | faster than 56% |
| Run 2: | 4:52 | 5:26 | faster than 76% |
| Sled push: | 2:06 | 3:20 | faster than 98% |
| Run 3: | 5:09 | 5:42 | faster than 74% |
| Sled pull: | 4:18 | 5:53 | faster than 91% |
| Run 4: | 5:13 | 5:42 | faster than 70% |
| Burpee broad jump: | 4:49 | 6:39 | faster than 87% |
| Run 5: | 5:45 | 5:56 | faster than 57% |
| Row: | 5:11 | 5:38 | faster than 88% |
| Run 6: | 5:47 | 5:48 | faster than 50% |
| Farmers carry: | 2:50 | 2:38 | faster than 39% |
| Run 7: | 5:46 | 5:50 | faster than 52% |
| Sandbag lunges: | 3:57 | 5:05 | faster than 81% |
| Run 8: | 6:43 | 6:55 | faster than 55% |
| Wall balls: | 6:02 | 7:24 | faster than 71% |
| Roxzone: | 7:29 | 9:23 | faster than 80% |
| Runs (8 km) | 43:36 | 46:45 | faster than 66% |
| Stations (8) | 34:36 | ||
| Finish | 1:25:36 | 1:39:41 | 133rd of 687 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 687 Open Women
Shape of the race
This chart shows where Zi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Zi: faster than |
|---|---|
| Ski | 57% |
| Push | 99% |
| Pull | 91% |
| BBJ | 87% |
| Row | 88% |
| Carry | 39% |
| Lunges | 82% |
| Wall balls | 71% |
| Roxzone | 80% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zi beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:09 faster); weakest: Farmers carry (0:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zi: 43:41 running, 34:35 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:02) and the shortest the sled push (2:06).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Zi | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 5:06 |
| SkiErg | 5:23 | 5:28 |
| Run 2 | 4:52 | 5:26 |
| Sled push | 2:06 | 3:20 |
| Run 3 | 5:09 | 5:42 |
| Sled pull | 4:18 | 5:53 |
| Run 4 | 5:13 | 5:42 |
| Burpee broad jump | 4:49 | 6:39 |
| Run 5 | 5:45 | 5:56 |
| Row | 5:11 | 5:38 |
| Run 6 | 5:47 | 5:48 |
| Farmers carry | 2:50 | 2:38 |
| Run 7 | 5:46 | 5:50 |
| Sandbag lunges | 3:57 | 5:05 |
| Run 8 | 6:43 | 6:55 |
| Wall balls | 6:02 | 7:24 |
| Roxzone | 7:29 | 9:23 |
| Finish | 1:25:36 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:36.
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