Athlete · Doubles Men · team 45-49 · SIN

Zi Xuan Ong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:09 at Singapore Expo 2025.

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Doubles Men time1:29:09Singapore Expo 2025

Doubles Men place470thof 819 · Singapore Expo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 90% of Doubles Men at Singapore Expo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore Expo 2025 29 Nov 2025team: Zi Xuan Ong, Jingal Leewhat the whole field did →	Doubles Men · team 45-49	1:29:09	470th of 81937th of 70 aged 45-49	44:51	36:03	8:19	View results	See splits Hide splits SkiErg4:43faster than 13%Sled push2:10faster than 35%Sled pull3:04fastest 11%Burpee broad jump3:44faster than 36%Row5:00faster than 25%Farmers carry3:53Sandbag lunges4:32faster than 31%Wall balls8:57faster than 4%Runs (8 km)44:51fastest 38%Roxzone8:19fastest 41%Run 14:11fastest 35%Run 25:04fastest 32%Run 35:43fastest 45%Run 45:30fastest 36%Run 55:55fastest 47%Run 66:10faster than 43%Run 75:37fastest 34%Run 86:44fastest 34%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jingal Lee1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Singapore Expo 2025, against 819 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ziedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 35%

Sled pull faster than 90%

Burpee broad jump faster than 36%

Row faster than 25%

Farmers carry faster than 0%

Sandbag lunges faster than 31%

Wall balls faster than 5%

Roxzone faster than 59%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:09 slower

Sled pull 0:53 faster

Burpee broad jump 0:17 slower

Row 0:18 slower

Farmers carry 2:10 slower

Sandbag lunges 0:30 slower

Wall balls 4:18 slower

Roxzone 0:36 faster

Runs (8 km) 2:48 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zi against the typical Doubles Men finisher

Zi1:29:09

4:114:435:042:105:433:045:303:445:555:006:103:535:374:326:448:578:19

Typical Doubles Men1:25:06

4:284:205:312:015:513:575:543:276:004:425:581:436:084:027:304:398:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:18 against the typical Doubles Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown