Athlete · Relay Mixed · team U40 · SIN

Zhi Ling Low

1 race · 1 race weekend · 1 season · 3 partners

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Mixed time 1:49:23 at Singapore 2025.

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1:49:23 Relay Mixed time · Singapore 2025 1 Relay Mixed race

212th of 244 Relay Mixed place · Singapore 2025 among Relay Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Singapore 2025 faster than 94% of the Relay Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2025 28 Jun 2025team: Rebecca Sim, Zhi Ling Low, Bryan Ho, Leonard Ngoeiwhat the whole field did →	Relay Mixed · team U40	1:49:23	212th of 244177th of 202 aged U40	47:09	55:23	6:54	View results	splits SkiErg6:26Sled push2:16Sled pull5:13Burpee broad jump10:53Row5:31Farmers carry1:48Sandbag lunges17:54Wall balls5:22Run 14:54Run 25:56Run 34:36Run 46:51Run 56:42Run 64:50Run 76:53Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Mixed race

Singapore 2025, against 244 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zhiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 94%

Sled pull faster than 76%

Burpee broad jump faster than 7%

Row faster than 51%

Farmers carry faster than 90%

Sandbag lunges faster than 0%

Wall balls faster than 73%

Roxzone faster than 50%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:53 slower

Sled push 1:02 faster

Sled pull 1:12 faster

Burpee broad jump 5:03 slower

Row level

Farmers carry 0:33 faster

Sandbag lunges 12:27 slower

Wall balls 1:21 faster

Roxzone level

Runs (8 km) 3:46 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zhi against the typical Relay Mixed finisher

Zhi1:49:23

4:546:265:562:164:365:136:5110:536:425:314:501:486:5317:546:305:226:54

Typical Relay Mixed1:30:20

3:485:335:213:185:096:255:185:505:415:315:422:215:385:275:416:436:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 12:27 against the typical Relay Mixed finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:49:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown