Athlete · Open Men · 35-39 · SIN

Zhen Hao Ray Chng

1 HYROX race over 1 season. Best Open Men time: 1:54:48 at Singapore 2026.

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Open Men time1:54:48Singapore 2026

Open Men place974thof 1,561 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 56% of Open Men at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026whole field →	Open Men · 35-39	1:54:48	974th of 1,561234th of 341 aged 35-39	47:25	57:07	10:16^†	View results	See splits Hide splits SkiErg5:48faster than 6%Sled push4:44faster than 34%Sled pull7:34faster than 22%Burpee broad jump7:07faster than 36%Row5:34faster than 35%Farmers carry3:49faster than 19%Sandbag lunges11:17faster than 7%Wall balls11:14faster than 33%Runs (8 km)47:25fastest 44%Roxzone10:16Run 14:25faster than 28%Run 25:38fastest 48%Run 35:48fastest 36%Run 45:33fastest 28%Run 55:51fastest 30%Run 67:25faster than 25%Run 76:06fastest 41%Run 86:42fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zhenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 35%

Sled pull faster than 23%

Burpee broad jump faster than 36%

Row faster than 36%

Farmers carry faster than 19%

Sandbag lunges faster than 8%

Wall balls faster than 33%

Roxzone faster than 48%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:54 slower

Sled push 0:33 slower

Sled pull 1:32 slower

Burpee broad jump 0:43 slower

Row 0:14 slower

Farmers carry 0:55 slower

Sandbag lunges 4:50 slower

Wall balls 1:38 slower

Roxzone 0:14 slower

Runs (8 km) 1:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zhen against the typical Open Men finisher

Zhen1:54:48

4:255:485:384:445:487:345:337:075:515:347:253:496:0611:176:4211:1410:16

Typical Open Men1:44:12

4:024:545:414:116:116:026:106:246:315:206:192:546:256:277:039:3610:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 4:50 against the typical Open Men finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.