Zhen An Ong
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:19:27 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: George Yin, Kayden Foo, Maanas Kale, Zhen An Ongwhat the whole field did → | Relay Men · team U40 | 1:19:27 | top 35% 56/16142nd of 130 aged U40 | 32:59 | 41:33 | 4:59 | View results | See splits Hide splitsSkiErg4:27fastest 17%Sled push3:43faster than 35%Sled pull8:16faster than 15%Burpee broad jump3:34fastest 19%Row4:51fastest 34%Farmers carry1:48fastest 19%Sandbag lunges5:43faster than 36%Wall balls9:11faster than 25%Runs (8 km)32:59fastest 18%Roxzone4:59fastest 16%Run 12:44fastest 13%Run 24:18fastest 27%Run 34:15fastest 18%Run 44:03fastest 13%Run 54:24fastest 25%Run 64:11fastest 15%Run 74:31fastest 29%Run 84:37fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- George Yin1 race
- Kayden Foo1 race
- Maanas Kale1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore 2025, against 161 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zhen against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:32 against the typical Relay Men finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.