MAS Zhao Lin Tan
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:21:54 (Bangkok 2025) · Doubles Mixed 1:10:53 (Bangkok 2026) · Relay Men 1:01:26 (Singapore 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Tan Zhao Lin, Sarah Iqbalwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:53 | top 5% 81/1,801 | 37:49 | 26:38 | 6:32 | splitsSkiErg4:11Sled push1:59Sled pull3:10Burpee broad jump3:29Row4:20Farmers carry2:04Sandbag lunges3:31Wall balls3:54Run 15:00Run 24:04Run 34:17Run 44:14Run 54:15Run 64:14Run 75:06Run 86:42Full report for this race → |
| Singapore 2025 27 Jun 2025team: Harneshpal Singh Bhullar Karamjit Singh, Yu Han Tan, Baraa Lulu, Zhao Lin Tanwhat the whole field did → | Relay Men · team U40 | 1:01:26 | 6th of 161 | 30:38 | 26:04 | 4:48 | splitsSkiErg4:25Sled push2:15Sled pull3:14Burpee broad jump3:30Row4:32Farmers carry1:32Sandbag lunges3:11Wall balls3:25Run 12:35Run 24:35Run 33:47Run 43:34Run 53:54Run 64:38Run 73:50Run 83:50Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 25-29 | 1:21:54 | top 26% 56/223 | 38:05 | 37:30 | 6:24 | splitsSkiErg4:08Sled push3:47Sled pull5:35Burpee broad jump4:24Row4:20Farmers carry2:36Sandbag lunges5:15Wall balls7:25Run 14:04Run 24:23Run 34:41Run 44:39Run 54:54Run 64:50Run 74:52Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2025, against 223 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zhao against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
