USA Zev Foreman
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,172nd of 4,637 Open Men (faster than 53%). Against the 142 who finished around 1:30:08: most time gained on farmers carry (0:30), most lost on the eight runs (1:50). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:15 | faster than 57% |
| SkiErg: | 4:33 | 4:36 | faster than 55% |
| Run 2: | 4:47 | 4:58 | faster than 59% |
| Sled push: | 3:11 | 3:08 | faster than 46% |
| Run 3: | 5:19 | 5:19 | faster than 50% |
| Sled pull: | 5:23 | 4:56 | faster than 35% |
| Run 4: | 5:11 | 5:20 | faster than 57% |
| Burpee broad jump: | 5:04 | 5:46 | faster than 65% |
| Run 5: | 7:36 | 5:37 | faster than 12% |
| Row: | 4:47 | 4:59 | faster than 67% |
| Run 6: | 5:13 | 5:29 | faster than 60% |
| Farmers carry: | 1:52 | 2:23 | faster than 86% |
| Run 7: | 5:20 | 5:27 | faster than 55% |
| Sandbag lunges: | 6:14 | 5:42 | faster than 38% |
| Run 8: | 7:10 | 7:07 | faster than 49% |
| Wall balls: | 8:09 | 7:40 | faster than 43% |
| Roxzone: | 6:19 | 7:00 | faster than 61% |
| Runs (8 km) | 45:39 | 45:00 | faster than 47% |
| Stations (8) | 39:13 | ||
| Finish | 1:31:07 | 1:32:38 | 2172nd of 4,637 · faster than 53% |
456th of 843 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 843 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:13 | faster than 46% |
| SkiErg: | 4:12 | 4:02 | faster than 28% |
| Run 2: | 5:06 | 5:18 | faster than 60% |
| Sled push: | 2:09 | 1:49 | faster than 20% |
| Run 3: | 5:48 | 5:43 | faster than 45% |
| Sled pull: | 3:48 | 3:29 | faster than 33% |
| Run 4: | 6:06 | 5:41 | faster than 34% |
| Burpee broad jump: | 2:40 | 3:16 | faster than 81% |
| Run 5: | 6:11 | 5:47 | faster than 35% |
| Row: | 4:23 | 4:25 | faster than 55% |
| Run 6: | 6:09 | 5:44 | faster than 32% |
| Farmers carry: | 1:45 | 1:45 | faster than 50% |
| Run 7: | 6:25 | 5:45 | faster than 24% |
| Sandbag lunges: | 4:00 | 3:34 | faster than 32% |
| Run 8: | 6:33 | 6:04 | faster than 35% |
| Wall balls: | 4:16 | 4:31 | faster than 62% |
| Roxzone: | 5:24 | 6:05 | faster than 67% |
| Runs (8 km) | 47:33 | 45:27 | faster than 38% |
| Stations (8) | 27:13 | ||
| Finish | 1:20:07 | 1:18:46 | 456th of 843 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Curtis Iguodala1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Zev sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on Pull (faster than 36%).
See the numbers
| Part | Zev: faster than |
|---|---|
| Ski | 56% |
| Push | 47% |
| Pull | 36% |
| BBJ | 66% |
| Row | 67% |
| Carry | 87% |
| Lunges | 38% |
| Wall balls | 43% |
| Roxzone | 61% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zev beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: Sled pull (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zev's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:42 faster); weakest: Runs (8 km) (0:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zev against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zev: 45:42 running, 39:13 at the stations and 6:19 in the roxzone; the longest station was the wall balls (8:09).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Zev | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:15 |
| SkiErg | 4:33 | 4:36 |
| Run 2 | 4:47 | 4:58 |
| Sled push | 3:11 | 3:08 |
| Run 3 | 5:19 | 5:19 |
| Sled pull | 5:23 | 4:56 |
| Run 4 | 5:11 | 5:20 |
| Burpee broad jump | 5:04 | 5:46 |
| Run 5 | 7:36 | 5:37 |
| Row | 4:47 | 4:59 |
| Run 6 | 5:13 | 5:29 |
| Farmers carry | 1:52 | 2:23 |
| Run 7 | 5:20 | 5:27 |
| Sandbag lunges | 6:14 | 5:42 |
| Run 8 | 7:10 | 7:07 |
| Wall balls | 8:09 | 7:40 |
| Roxzone | 6:19 | 7:00 |
| Finish | 1:31:07 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
