Rachel Valcho
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:24:45 (Houston 2026) · Relay Women 1:26:11 (Salt Lake City 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Savannah Carter, Ashley Dobratz, Alexis Marcontell, Rachel Valchowhat the whole field did → | Relay Women · team U40 | 1:26:11 | 40th of 79 | 42:22 | 35:32 | 8:21 | View results | splitsSkiErg4:53Sled push3:13Sled pull5:26Burpee broad jump4:03Row4:53Farmers carry2:19Sandbag lunges5:58Wall balls4:47Run 13:21Run 25:18Run 36:05Run 45:06Run 55:23Run 66:09Run 76:02Run 85:01Full report for this race → |
| Houston 2026 26 Mar 2026team: Daniel Valcho, Rachel Valchowhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:45 | top 40% 828/2,087 | 45:22 | 32:18 | 7:09 | View results | splitsSkiErg4:42Sled push2:18Sled pull4:37Burpee broad jump4:03Row4:58Farmers carry1:59Sandbag lunges4:57Wall balls4:44Run 16:14Run 25:21Run 35:23Run 45:34Run 55:40Run 65:37Run 75:43Run 85:54Full report for this race → |
| Dallas 2025 21 Nov 2025team: Rachel Valcho, Daniel Valchowhat the whole field did → | Doubles Mixed · team 25-29 | 1:33:21 | 1050th of 1,504 | 53:37 | 33:09 | 6:39 | View results | splitsSkiErg4:37Sled push2:20Sled pull4:40Burpee broad jump4:13Row5:17Farmers carry2:08Sandbag lunges4:26Wall balls5:28Run 17:09Run 26:29Run 36:48Run 46:47Run 56:33Run 66:27Run 76:22Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:46 against the typical Doubles Mixed finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.