SIN Zatalyn Ho
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
584th of 826 Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 826 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:55 | 4:56 | faster than 50% |
| SkiErg: | 5:16 | 5:12 | faster than 45% |
| Run 2: | 6:38 | 6:45 | faster than 55% |
| Sled push: | 2:54 | 2:22 | faster than 14% |
| Run 3: | 6:45 | 7:03 | faster than 62% |
| Sled pull: | 6:51 | 5:04 | faster than 7% |
| Run 4: | 7:35 | 7:10 | faster than 37% |
| Burpee broad jump: | 5:46 | 4:46 | faster than 22% |
| Run 5: | 7:37 | 7:21 | faster than 43% |
| Row: | 5:52 | 5:42 | faster than 38% |
| Run 6: | 7:50 | 7:19 | faster than 35% |
| Farmers carry: | 2:43 | 2:11 | faster than 4% |
| Run 7: | 8:18 | 7:22 | faster than 27% |
| Sandbag lunges: | 5:28 | 4:29 | faster than 17% |
| Run 8: | 8:52 | 7:30 | faster than 25% |
| Wall balls: | 6:53 | 5:20 | faster than 22% |
| Roxzone: | 12:03 | 10:06 | faster than 28% |
| Runs (8 km) | 58:27 | 55:44 | faster than 39% |
| Stations (8) | 41:43 | ||
| Finish | 1:52:09 | 1:42:30 | 584th of 826 · faster than 29% |
303rd of 596 Open Women (faster than 49%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 4:33 | faster than 85% |
| SkiErg: | 5:24 | 5:34 | faster than 64% |
| Run 2: | 5:08 | 5:47 | faster than 80% |
| Sled push: | 3:53 | 3:20 | faster than 21% |
| Run 3: | 5:16 | 6:05 | faster than 81% |
| Sled pull: | 6:04 | 6:43 | faster than 65% |
| Run 4: | 6:14 | 6:09 | faster than 46% |
| Burpee broad jump: | 7:22 | 6:54 | faster than 42% |
| Run 5: | 5:50 | 6:16 | faster than 66% |
| Row: | 5:42 | 5:40 | faster than 48% |
| Run 6: | 6:38 | 6:19 | faster than 38% |
| Farmers carry: | 4:17 | 2:37 | faster than 4% |
| Run 7: | 5:45 | 6:21 | faster than 70% |
| Sandbag lunges: | 5:59 | 5:47 | faster than 45% |
| Run 8: | 7:05 | 8:10 | faster than 71% |
| Wall balls: | 10:53 | 8:11 | faster than 23% |
| Roxzone: | 10:49 | 9:32 | faster than 30% |
| Runs (8 km) | 45:47 | 50:15 | faster than 69% |
| Stations (8) | 49:34 | ||
| Finish | 1:46:06 | 1:45:54 | 303rd of 596 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Elton Rui Xiang Peh1 race
- Evelyn Chew1 race
- Kok Hong Tan1 race
- Mei Kay Cheong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 596 Open Women
Shape of the race
This chart shows where Zatalyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 69% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Zatalyn: faster than |
|---|---|
| Ski | 65% |
| Push | 22% |
| Pull | 66% |
| BBJ | 42% |
| Row | 49% |
| Carry | 5% |
| Lunges | 45% |
| Wall balls | 24% |
| Roxzone | 31% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zatalyn beat on each part of the race, at this race.Best: Runs (8 km) (faster than 69%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zatalyn's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:28 faster); weakest: Wall balls (2:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zatalyn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zatalyn: 45:49 running, 49:34 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:53) and the shortest the sled push (3:53).Below, Typical Open Women: 49:40 running, 44:46 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Zatalyn | Typical Open Women |
|---|---|---|
| Run 1 | 3:54 | 4:33 |
| SkiErg | 5:24 | 5:34 |
| Run 2 | 5:08 | 5:47 |
| Sled push | 3:53 | 3:20 |
| Run 3 | 5:16 | 6:05 |
| Sled pull | 6:04 | 6:43 |
| Run 4 | 6:14 | 6:09 |
| Burpee broad jump | 7:22 | 6:54 |
| Run 5 | 5:50 | 6:16 |
| Row | 5:42 | 5:40 |
| Run 6 | 6:38 | 6:19 |
| Farmers carry | 4:17 | 2:37 |
| Run 7 | 5:45 | 6:21 |
| Sandbag lunges | 5:59 | 5:47 |
| Run 8 | 7:05 | 8:10 |
| Wall balls | 10:53 | 8:11 |
| Roxzone | 10:49 | 9:32 |
| Finish | 1:46:06 | 1:45:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:42 against the typical Open Women finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
