Athlete · Doubles Women · team 25-29 ·

NED

Zara Koek

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:09 at Málaga 2026.

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Doubles Women time1:17:09Málaga 2026

Doubles Women place374thof 1,468 · Málaga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 90% of Doubles Women at Málaga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2026 19 Apr 2026team: Zara Koek, Tatum Koekwhole field →	Doubles Women · team 25-29	1:17:09	374th of 1,468102nd of 360 aged 25-29	44:11	27:07	5:54	View results	See splits Hide splits SkiErg4:52faster than 32%Sled push1:39fastest 25%Sled pull3:38fastest 25%Burpee broad jump3:11fastest 10%Row5:08fastest 35%Farmers carry1:41fastest 35%Sandbag lunges3:10fastest 23%Wall balls3:48fastest 21%Runs (8 km)44:11fastest 34%Roxzone5:54fastest 21%Run 15:26faster than 47%Run 25:15fastest 31%Run 35:34fastest 36%Run 45:41fastest 37%Run 55:46fastest 38%Run 65:37fastest 34%Run 75:21fastest 21%Run 85:34fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tatum Koek1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Málaga 2026, against 1,468 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zaraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 75%

Sled pull faster than 76%

Burpee broad jump faster than 90%

Row faster than 65%

Farmers carry faster than 65%

Sandbag lunges faster than 78%

Wall balls faster than 80%

Roxzone faster than 79%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:09 faster

Sled pull 0:27 faster

Burpee broad jump 1:02 faster

Row 0:08 faster

Farmers carry 0:05 faster

Sandbag lunges 0:26 faster

Wall balls 0:27 faster

Roxzone 1:20 faster

Runs (8 km) 2:42 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zara against the typical Doubles Women finisher

Zara1:17:09

5:264:525:151:395:343:385:413:115:465:085:371:415:213:105:343:485:54

Typical Doubles Women1:23:41

5:234:435:381:485:534:055:564:136:035:165:581:466:013:365:534:157:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up