GBR Zara Johnston
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:38 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zara Johnston at each race, oldest on the left; lower is faster.The best was 1:25:38 at Glasgow (Mar 2026); Zara Johnston was 2:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Women | 1:28:13 |
| Glasgow | Mar 2026 | Doubles Women | 1:25:38 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
941st of 2,386 Doubles Women (faster than 60%). Against the 73 who finished around 1:25:52: most time gained on the roxzone (0:49), most lost on the eight runs (1:13). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:15 | faster than 55% |
| SkiErg: | 4:45 | 4:49 | faster than 60% |
| Run 2: | 5:50 | 6:02 | faster than 58% |
| Sled push: | 1:47 | 1:49 | faster than 55% |
| Run 3: | 6:16 | 6:19 | faster than 51% |
| Sled pull: | 4:28 | 3:59 | faster than 24% |
| Run 4: | 6:21 | 6:23 | faster than 50% |
| Burpee broad jump: | 3:39 | 4:28 | faster than 79% |
| Run 5: | 6:35 | 6:28 | faster than 46% |
| Row: | 5:07 | 5:24 | faster than 76% |
| Run 6: | 6:23 | 6:25 | faster than 51% |
| Farmers carry: | 2:06 | 1:56 | faster than 26% |
| Run 7: | 6:18 | 6:25 | faster than 54% |
| Sandbag lunges: | 3:45 | 3:56 | faster than 60% |
| Run 8: | 7:07 | 7:15 | faster than 54% |
| Wall balls: | 4:30 | 4:49 | faster than 66% |
| Roxzone: | 4:41 | 5:47 | faster than 78% |
| Runs (8 km) | 50:54 | 51:40 | faster than 53% |
| Stations (8) | 30:07 | ||
| Finish | 1:25:38 | 1:29:12 | 941st of 2,386 · faster than 60% |
842nd of 1,546 Doubles Women (faster than 45%). Against the 47 who finished around 1:28:28: most time gained on the roxzone (0:56), most lost on the eight runs (2:36). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:32 | faster than 28% |
| SkiErg: | 4:50 | 4:37 | faster than 26% |
| Run 2: | 6:47 | 6:17 | faster than 31% |
| Sled push: | 1:38 | 1:44 | faster than 69% |
| Run 3: | 7:07 | 6:33 | faster than 30% |
| Sled pull: | 4:33 | 4:03 | faster than 26% |
| Run 4: | 7:14 | 6:38 | faster than 30% |
| Burpee broad jump: | 4:00 | 4:28 | faster than 67% |
| Run 5: | 7:22 | 6:44 | faster than 30% |
| Row: | 5:01 | 5:07 | faster than 62% |
| Run 6: | 7:06 | 6:42 | faster than 35% |
| Farmers carry: | 1:49 | 1:54 | faster than 61% |
| Run 7: | 7:13 | 6:43 | faster than 32% |
| Sandbag lunges: | 3:23 | 3:49 | faster than 74% |
| Run 8: | 5:34 | 5:31 | faster than 47% |
| Wall balls: | 4:18 | 4:21 | faster than 53% |
| Roxzone: | 5:26 | 6:04 | faster than 64% |
| Runs (8 km) | 53:20 | 50:04 | faster than 35% |
| Stations (8) | 29:32 | ||
| Finish | 1:28:13 | 1:26:49 | 842nd of 1,546 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Zara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Glasgow 2026 · best of 2 | 4:49 |
| Sled push | 1:38 | Manchester 2026 · best of 2 | 1:52 |
| Sled pull | 4:28 | Glasgow 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:39 | Glasgow 2026 · best of 2 | 4:18 |
| Row | 5:01 | Manchester 2026 · best of 2 | 5:13 |
| Farmers carry | 1:49 | Manchester 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:23 | Manchester 2026 · best of 2 | 3:47 |
| Wall balls | 4:18 | Manchester 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:54 | Glasgow 2026 · best of 2 | 49:17 |
| Roxzone | 4:41 | Glasgow 2026 · best of 2 | 7:46 |
How to read
Each station's best across Zara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Abbie Welsh2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
This chart shows where Zara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Pull (faster than 25%).
See the numbers
| Part | Zara: faster than |
|---|---|
| Ski | 61% |
| Push | 56% |
| Pull | 25% |
| BBJ | 80% |
| Row | 77% |
| Carry | 27% |
| Lunges | 60% |
| Wall balls | 66% |
| Roxzone | 78% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zara beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Sled pull (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zara's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (1:06 faster); weakest: Sled pull (0:29 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zara against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zara: 50:57 running, 30:07 at the stations and 4:41 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:47).Below, Typical Doubles Women: 51:32 running, 31:10 at the stations and 5:47 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:49).
See the numbers
| Part | Zara | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:07 | 6:15 |
| SkiErg | 4:45 | 4:49 |
| Run 2 | 5:50 | 6:02 |
| Sled push | 1:47 | 1:49 |
| Run 3 | 6:16 | 6:19 |
| Sled pull | 4:28 | 3:59 |
| Run 4 | 6:21 | 6:23 |
| Burpee broad jump | 3:39 | 4:28 |
| Run 5 | 6:35 | 6:28 |
| Row | 5:07 | 5:24 |
| Run 6 | 6:23 | 6:25 |
| Farmers carry | 2:06 | 1:56 |
| Run 7 | 6:18 | 6:25 |
| Sandbag lunges | 3:45 | 3:56 |
| Run 8 | 7:07 | 7:15 |
| Wall balls | 4:30 | 4:49 |
| Roxzone | 4:41 | 5:47 |
| Finish | 1:25:38 | 1:29:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:29 against the typical Doubles Women finisher at Glasgow 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
