GER Zaneta Flohr
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:35:08 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Zaneta Flohr, Verena Noldenwhole field → | Pro Doubles Women · team 40-44 | 1:35:08 | 139th of 14524th of 25 aged 40-44 | 51:25 | 33:09 | 10:39 | View results | See splits Hide splitsSkiErg4:48faster than 6%Sled push3:22faster than 29%Sled pull4:47faster than 32%Burpee broad jump3:56faster than 20%Row5:06faster than 11%Farmers carry2:11faster than 13%Sandbag lunges4:15faster than 25%Wall balls4:44faster than 13%Runs (8 km)51:25faster than 4%Roxzone10:39Run 15:24faster than 4%Run 26:11faster than 4%Run 36:29faster than 7%Run 46:29faster than 6%Run 56:32faster than 9%Run 66:40faster than 6%Run 76:33faster than 6%Run 87:11faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Verena Nolden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 145 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zaneta against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:15 against the typical Pro Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
