LAT Zane Rostoka
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:11 at Riga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Zane Rostoka, Jana Karņickawhat the whole field did → | Doubles Women · team 30-34 | 1:41:11 | 326th of 40570th of 85 aged 30-34 | 1:01:08 | 31:49 | 8:19 | View results | See splits Hide splitsSkiErg4:46faster than 48%Sled push1:47faster than 38%Sled pull3:48fastest 48%Burpee broad jump5:58faster than 14%Row4:52fastest 39%Farmers carry2:04faster than 11%Sandbag lunges4:01faster than 34%Wall balls4:33faster than 35%Runs (8 km)1:01:08faster than 18%Roxzone8:19faster than 12%Run 18:06faster than 12%Run 27:16faster than 25%Run 37:59faster than 17%Run 47:52faster than 18%Run 57:57faster than 16%Run 67:39faster than 20%Run 77:31faster than 21%Run 86:52faster than 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jana Karņicka1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Riga 2026, against 405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zane against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Doubles Women finisher at Riga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
