Athlete · Open Women · 35-39 ·

LAT

Zane Rosta

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:54:50 (Riga 2025) · Doubles Women 1:24:44 (Riga 2026).

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1:54:50 Open Women time · Riga 2025 also raced Doubles Women: each has its own best below

252nd of 291 Open Women place · Riga 2025 among Open Women finishers there

1:24:44 latest race · Riga 2026 first Doubles Women race Doubles Women with Daiga Ozoliņa

Sled push strongest segment · Riga 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:50Riga 2025 · 1 race Doubles Women1:24:44Riga 2026 · 1 race · with Daiga Ozoliņa

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026team: Daiga Ozoliņa, Zane Rostawhat the whole field did →	Doubles Women · team 35-39	1:24:44	top 44% 175/405	51:03	27:39	6:07	splits SkiErg4:35Sled push1:22Sled pull3:06Burpee broad jump4:29Row5:02Farmers carry1:43Sandbag lunges3:21Wall balls4:01Run 17:27Run 26:11Run 36:09Run 46:18Run 56:37Run 66:39Run 76:02Run 85:43Full report for this race →
Riga 2025 30 May 2025what the whole field did →	Open Women · 35-39	1:54:50	252nd of 291	1:04:50	42:25	7:40	splits SkiErg4:50Sled push1:36Sled pull5:03Burpee broad jump8:49Row8:19Farmers carry1:53Sandbag lunges6:00Wall balls5:55Run 16:04Run 27:44Run 38:14Run 48:26Run 58:41Run 68:05Run 77:58Run 89:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Riga 2025, against 291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zaneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 98%

Sled pull faster than 64%

Burpee broad jump faster than 20%

Row faster than 0%

Farmers carry faster than 87%

Sandbag lunges faster than 20%

Wall balls faster than 54%

Roxzone faster than 22%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:46 faster

Sled pull 0:18 faster

Burpee broad jump 2:10 slower

Row 2:56 slower

Farmers carry 0:15 faster

Sandbag lunges 1:09 slower

Wall balls 0:12 faster

Roxzone 1:40 slower

Runs (8 km) 17:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zane against the typical Open Women finisher

Zane1:54:50

6:044:507:441:368:145:038:268:498:418:198:051:537:586:009:425:557:40

Typical Open Women1:31:26

4:375:075:372:225:575:216:056:396:185:236:072:086:104:516:376:076:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 2:56 against the typical Open Women finisher at Riga 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:54:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown