Athlete · Doubles Men · team 40-44 ·

RSA

Zane Kirchner

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:54 at Cape Town 2026.

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Doubles Men time1:12:54Cape Town 2026

Doubles Men place119thof 599 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 83% of Doubles Men at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 5 Apr 2026team: Emile Solomons, Zane Kirchnerwhole field →	Doubles Men · team 40-44	1:12:54	119th of 59917th of 59 aged 40-44	41:58	26:21	4:40	View results	See splits Hide splits SkiErg3:52fastest 30%Sled push1:45faster than 47%Sled pull2:49fastest 17%Burpee broad jump3:45faster than 42%Row4:35fastest 37%Farmers carry1:45faster than 40%Sandbag lunges3:19fastest 26%Wall balls4:31fastest 37%Runs (8 km)41:58fastest 20%Roxzone4:40fastest 24%Run 13:23fastest 13%Run 24:46fastest 10%Run 35:20fastest 18%Run 45:14fastest 15%Run 55:45fastest 26%Run 65:23fastest 19%Run 75:59fastest 38%Run 86:12fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emile Solomons1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cape Town 2026, against 599 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

ZANEedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 47%

Sled pull faster than 83%

Burpee broad jump faster than 43%

Row faster than 63%

Farmers carry faster than 41%

Sandbag lunges faster than 75%

Wall balls faster than 63%

Roxzone faster than 76%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:02 slower

Sled pull 0:37 faster

Burpee broad jump 0:14 slower

Row 0:08 faster

Farmers carry 0:05 slower

Sandbag lunges 0:29 faster

Wall balls 0:18 faster

Roxzone 1:18 faster

Runs (8 km) 6:40 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: ZANE against the typical Doubles Men finisher

ZANE1:12:54

3:233:524:461:455:202:495:143:455:454:355:231:455:593:196:124:314:40

Typical Doubles Men1:21:51

4:184:005:511:436:153:266:133:316:244:436:141:406:193:486:394:495:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up