Athlete · Open Women · 25-29 ·

USA

Zana McNeil

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:57:31 (Atlanta 2025) · Doubles Women 2:00:57 (Houston 2026).

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1:57:31 best Open Women time · Atlanta 2025 also raced Doubles Women: each has its own best below

3562nd of 4,639 best Open Women place · New York 2026 among Open Women finishers there

2:03:18 latest race · New York 2026 5:47 slower than the best Open Women time Open Women

Sandbag lunges strongest segment · Atlanta 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:31Atlanta 2025 · 2 races Doubles Women2:00:57Houston 2026 · 1 race · with Ashley Townes

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:001:59:002:00:002:01:002:02:002:03:00 best 1:57:31

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 31 May 2026what the whole field did →	Open Women · 25-29	2:03:18	3562nd of 4,639	1:07:10	45:03	11:08	splits SkiErg4:55Sled push3:24Sled pull5:28Burpee broad jump10:19Row5:16Farmers carry2:23Sandbag lunges7:09Wall balls6:09Run 17:18Run 27:40Run 37:26Run 47:35Run 58:13Run 68:19Run 77:45Run 812:57Full report for this race →
Houston 2026 29 Mar 2026team: Ashley Townes, Zana McNeilwhat the whole field did →	Doubles Women · team 30-34	2:00:57	1910th of 2,097	1:13:22	34:23	13:16	splits SkiErg5:01Sled push2:19Sled pull4:44Burpee broad jump5:47Row5:12Farmers carry2:12Sandbag lunges4:15Wall balls4:53Run 19:53Run 28:48Run 39:41Run 48:53Run 58:31Run 68:31Run 79:51Run 89:18Full report for this race →
Atlanta 2025 2 Nov 2025what the whole field did →	Open Women · 25-29	1:57:31	532nd of 660	58:40	43:03	15:52	splits SkiErg5:22Sled push2:35Sled pull6:22Burpee broad jump9:41Row5:32Farmers carry2:18Sandbag lunges4:03Wall balls7:10Run 16:01Run 26:58Run 37:19Run 47:19Run 57:20Run 67:39Run 77:25Run 88:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Atlanta 2025, against 660 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 62%

Sled pull faster than 48%

Burpee broad jump faster than 15%

Row faster than 53%

Farmers carry faster than 37%

Sandbag lunges faster than 89%

Wall balls faster than 48%

Roxzone faster than 5%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:11 faster

Sled pull 0:05 slower

Burpee broad jump 2:59 slower

Row 0:01 faster

Farmers carry 0:09 slower

Sandbag lunges 1:28 faster

Wall balls 0:07 slower

Roxzone 6:32 slower

Runs (8 km) 11:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zana against the typical Open Women finisher

Zana1:57:31

6:015:226:582:357:196:227:199:417:205:327:392:187:254:038:437:1015:52

Typical Open Women1:37:55

4:525:325:382:465:576:175:596:426:135:336:012:095:585:316:247:039:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:32 against the typical Open Women finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown