Athlete · Open Men · 40-44 · SIN

Zaki Mahmod

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:03:54 (Bangkok 2026) · Doubles Men 2:08:06 (Singapore 2026).

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2:03:54 Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

2580th of 3,253 Open Men place · Bangkok 2026 among Open Men finishers there

2:03:54 latest race · Bangkok 2026 first Open Men race Open Men

Sled push strongest segment · Bangkok 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:03:54Bangkok 2026 · 1 race Doubles Men2:08:06Singapore 2026 · 1 race · with Syakir P

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 14 Aug 2026what the whole field did →	Open Men · 40-44	2:03:54	2580th of 3,253	56:06	54:54	13:01	splits SkiErg5:04Sled push3:24Sled pull5:57Burpee broad jump7:15Row5:27Farmers carry3:07Sandbag lunges8:54Wall balls15:46Run 16:48Run 25:43Run 36:08Run 46:00Run 59:34Run 65:55Run 76:09Run 89:52Full report for this race →
Singapore 2026 5 Apr 2026team: Zaki Mahmod, Syakir Pwhat the whole field did →	Doubles Men · team 40-44	2:08:06	1418th of 1,528	1:12:41	37:08	18:22	splits SkiErg4:43Sled push2:31Sled pull4:38Burpee broad jump5:15Row5:37Farmers carry2:25Sandbag lunges4:34Wall balls7:25Run 15:20Run 27:43Run 38:17Run 49:40Run 510:04Run 69:23Run 79:45Run 812:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zakiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 60%

Sled pull faster than 37%

Burpee broad jump faster than 31%

Row faster than 28%

Farmers carry faster than 17%

Sandbag lunges faster than 15%

Wall balls faster than 8%

Roxzone faster than 24%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:11 faster

Sled pull 0:31 slower

Burpee broad jump 1:05 slower

Row 0:18 slower

Farmers carry 0:44 slower

Sandbag lunges 2:39 slower

Wall balls 7:26 slower

Roxzone 2:36 slower

Runs (8 km) 8:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zaki against the typical Open Men finisher

Zaki2:03:54

6:485:045:433:246:085:576:007:159:345:275:553:076:098:549:5215:4613:01

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:26 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:03:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown