Athlete · Pro Men · 35-39 ·

USA

Zachary Osman

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:12:48 (Anaheim 2025) · Doubles Mixed 0:58:03 (Las Vegas 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:12:48 best Pro Men time · Anaheim 2025 also raced Doubles Mixed: each has its own best below

top 19% best Pro Men place · Anaheim 2025 49th of 265 Pro Men finishers there

0:58:03 latest race · Las Vegas 2026 first Doubles Mixed race Doubles Mixed with Katie D’Ambrosia

Farmers carry strongest segment · Anaheim 2025 faster than 94% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:12:48Anaheim 2025 · 2 races Doubles Mixed0:58:03Las Vegas 2026 · 1 race · with Katie D’Ambrosia

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:001:17:00 best 1:12:48

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 21 Feb 2026team: Zachary Osman, Katie D’Ambrosiawhat the whole field did →	Doubles Mixed · team 35-39	0:58:03	10th of 2,141	30:08	23:30	4:30	splits SkiErg3:56Sled push1:55Sled pull3:27Burpee broad jump2:14Row4:18Farmers carry1:26Sandbag lunges2:36Wall balls3:38Run 12:21Run 23:44Run 33:57Run 43:55Run 54:07Run 64:02Run 74:01Run 84:05Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Pro Men · 35-39	1:12:48	top 19% 49/265	32:40	35:46	4:26	splits SkiErg4:22Sled push4:01Sled pull6:55Burpee broad jump3:20Row4:44Farmers carry1:40Sandbag lunges3:50Wall balls6:54Run 13:33Run 23:31Run 33:58Run 44:01Run 54:18Run 64:07Run 74:07Run 85:08Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Pro Men · 35-39	1:17:26	top 31% 43/143	33:36	38:30	5:25	splits SkiErg4:14Sled push3:22Sled pull6:06Burpee broad jump4:03Row4:53Farmers carry3:56Sandbag lunges4:44Wall balls7:12Run 15:15Run 23:34Run 33:55Run 43:57Run 54:15Run 64:05Run 73:59Run 84:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Anaheim 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zacharyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 51%

Sled pull faster than 41%

Burpee broad jump faster than 90%

Row faster than 61%

Farmers carry faster than 94%

Sandbag lunges faster than 89%

Wall balls faster than 55%

Roxzone faster than 84%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:04 faster

Sled pull 0:32 slower

Burpee broad jump 1:18 faster

Row 0:04 faster

Farmers carry 0:34 faster

Sandbag lunges 1:13 faster

Wall balls 0:27 faster

Roxzone 1:10 faster

Runs (8 km) 5:03 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zachary against the typical Pro Men finisher

Zachary1:12:48

3:334:223:314:013:586:554:013:204:184:444:071:404:073:505:086:544:26

Typical Pro Men1:22:16

4:034:284:114:054:356:234:374:384:504:484:372:144:445:036:037:215:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:32 against the typical Pro Men finisher at Anaheim 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:12:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown