Athlete · Doubles Men · team 25-29 ·

USA

Zachary Konopaki

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:32 at Phoenix 2026.

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Doubles Men time1:16:32Phoenix 2026

Doubles Men place354thof 783 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 76% of Doubles Men at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Zachary Konopaki, Brandon Goetzwhole field →	Doubles Men · team 25-29	1:16:32	354th of 78373rd of 150 aged 25-29	44:48	25:31	6:18	View results	See splits Hide splits SkiErg3:59fastest 46%Sled push1:37fastest 25%Sled pull3:03faster than 43%Burpee broad jump3:24faster than 35%Row4:22fastest 31%Farmers carry1:37fastest 43%Sandbag lunges3:24fastest 48%Wall balls4:05fastest 38%Runs (8 km)44:48faster than 50%Roxzone6:18fastest 43%Run 15:25faster than 42%Run 25:16faster than 44%Run 35:40faster than 42%Run 45:48faster than 40%Run 55:47fastest 50%Run 65:36fastest 49%Run 75:41faster than 48%Run 85:39fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brandon Goetz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Phoenix 2026, against 783 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zacharyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 76%

Sled pull faster than 44%

Burpee broad jump faster than 35%

Row faster than 69%

Farmers carry faster than 58%

Sandbag lunges faster than 53%

Wall balls faster than 62%

Roxzone faster than 58%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:09 faster

Sled pull 0:05 slower

Burpee broad jump 0:14 slower

Row 0:11 faster

Farmers carry 0:03 faster

Sandbag lunges 0:01 faster

Wall balls 0:10 faster

Roxzone 0:24 faster

Runs (8 km) level

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zachary against the typical Doubles Men finisher

Zachary1:16:32

5:253:595:161:375:403:035:483:245:474:225:361:375:413:245:394:056:18

Typical Doubles Men1:16:57

5:144:015:101:465:302:585:343:105:474:335:381:405:393:255:554:156:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up