USA Zachary Gates
2 HYROX results over 2 seasons. Best Open Men time 1:41:28 at Singapore National Stadium 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 1:54:01 | 897th of 1,182 | 43:54 | 58:58 | 11:14 | splitsSkiErg5:28Sled push5:05Sled pull8:08Burpee broad jump8:02Row6:31Farmers carry5:10Sandbag lunges6:41Wall balls13:53Run 13:57Run 24:56Run 35:24Run 45:13Run 56:14Run 65:42Run 74:54Run 87:37Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Men · 35-39 | 1:41:28 | top 49% 491/1,015 | 41:57 | 49:08 | 10:26 | splitsSkiErg5:14Sled push2:58Sled pull6:51Burpee broad jump6:55Row6:08Farmers carry4:23Sandbag lunges5:41Wall balls10:58Run 14:50Run 24:42Run 34:54Run 45:03Run 54:57Run 65:02Run 75:12Run 87:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Singapore National Stadium 2024, against 1,015 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zachary against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:13 against the typical Open Men finisher at Singapore National Stadium 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
