USA Zachary Bronkhorst
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zachary Bronkhorst at each race, oldest on the left; lower is faster.The best was 1:01:10 at Houston (Mar 2026); Zachary Bronkhorst was 4:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Mixed | 1:06:01 |
| Houston | Mar 2026 | Doubles Mixed | 1:01:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
44th of 2,230 Open Men (faster than 98%). Against the 33 who finished around 1:03:09: most time gained on the roxzone (0:11), most lost on the eight runs (0:50). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:22 | faster than 96% |
| SkiErg: | 4:17 | 4:40 | faster than 90% |
| Run 2: | 3:45 | 5:01 | faster than 95% |
| Sled push: | 2:37 | 3:14 | faster than 82% |
| Run 3: | 3:56 | 5:25 | faster than 97% |
| Sled pull: | 3:29 | 5:42 | faster than 98% |
| Run 4: | 4:00 | 5:26 | faster than 96% |
| Burpee broad jump: | 3:37 | 5:52 | faster than 95% |
| Run 5: | 4:17 | 5:39 | faster than 94% |
| Row: | 4:17 | 5:00 | faster than 98% |
| Run 6: | 4:00 | 5:27 | faster than 96% |
| Farmers carry: | 1:50 | 2:15 | faster than 83% |
| Run 7: | 4:09 | 5:26 | faster than 94% |
| Sandbag lunges: | 3:28 | 5:38 | faster than 97% |
| Run 8: | 4:12 | 5:58 | faster than 96% |
| Wall balls: | 4:57 | 7:47 | faster than 92% |
| Roxzone: | 4:36 | 8:22 | faster than 99% |
| Runs (8 km) | 32:15 | 44:15 | faster than 96% |
| Stations (8) | 28:32 | ||
| Finish | 1:05:18 | 1:33:23 | 44th of 2,230 · faster than 98% |
38th of 2,087 Doubles Mixed (faster than 98%). Against the 31 who finished around 59:35: most time gained on burpee broad jump (0:07), most lost on the eight runs (0:43). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:20 | 6:14 | faster than 97% |
| SkiErg: | 4:00 | 4:30 | faster than 95% |
| Run 2: | 3:48 | 5:38 | faster than 98% |
| Sled push: | 2:21 | 2:20 | faster than 48% |
| Run 3: | 4:23 | 5:55 | faster than 96% |
| Sled pull: | 3:06 | 4:41 | faster than 97% |
| Run 4: | 3:58 | 5:58 | faster than 98% |
| Burpee broad jump: | 2:22 | 3:41 | faster than 96% |
| Run 5: | 4:10 | 6:08 | faster than 97% |
| Row: | 4:09 | 4:57 | faster than 98% |
| Run 6: | 3:58 | 6:01 | faster than 98% |
| Farmers carry: | 1:25 | 1:56 | faster than 97% |
| Run 7: | 4:03 | 6:02 | faster than 98% |
| Sandbag lunges: | 3:01 | 4:11 | faster than 92% |
| Run 8: | 4:02 | 6:18 | fastest in the field |
| Wall balls: | 3:37 | 5:06 | faster than 96% |
| Roxzone: | 4:35 | 8:25 | faster than 98% |
| Runs (8 km) | 32:39 | 48:30 | faster than 98% |
| Stations (8) | 24:01 | ||
| Finish | 1:01:10 | 1:28:58 | 38th of 2,087 · faster than 98% |
67th of 1,259 Doubles Mixed (faster than 94%). Against the 38 who finished around 1:05:49: most time gained on the eight runs (0:13), most lost on sled push (0:25). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 6:42 | faster than 95% |
| SkiErg: | 4:16 | 4:22 | faster than 66% |
| Run 2: | 4:09 | 5:25 | faster than 95% |
| Sled push: | 2:06 | 1:59 | faster than 36% |
| Run 3: | 4:47 | 5:42 | faster than 86% |
| Sled pull: | 3:31 | 4:15 | faster than 83% |
| Run 4: | 4:40 | 5:45 | faster than 90% |
| Burpee broad jump: | 2:37 | 3:21 | faster than 85% |
| Run 5: | 4:39 | 5:51 | faster than 92% |
| Row: | 4:33 | 4:46 | faster than 72% |
| Run 6: | 4:20 | 5:46 | faster than 96% |
| Farmers carry: | 1:38 | 1:49 | faster than 74% |
| Run 7: | 4:25 | 5:43 | faster than 94% |
| Sandbag lunges: | 3:07 | 3:49 | faster than 82% |
| Run 8: | 4:26 | 6:07 | faster than 97% |
| Wall balls: | 3:43 | 4:54 | faster than 95% |
| Roxzone: | 4:04 | 6:08 | faster than 96% |
| Runs (8 km) | 36:29 | 47:06 | faster than 95% |
| Stations (8) | 25:31 | ||
| Finish | 1:06:01 | 1:23:07 | 67th of 1,259 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sawyer Lloyd2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Zachary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 83%).
See the numbers
| Part | Zachary: faster than |
|---|---|
| Ski | 91% |
| Push | 83% |
| Pull | 99% |
| BBJ | 95% |
| Row | 98% |
| Carry | 84% |
| Lunges | 97% |
| Wall balls | 93% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zachary beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zachary's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:00 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zachary against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zachary: 32:19 running, 28:32 at the stations and 4:36 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Zachary | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 5:22 |
| SkiErg | 4:17 | 4:40 |
| Run 2 | 3:45 | 5:01 |
| Sled push | 2:37 | 3:14 |
| Run 3 | 3:56 | 5:25 |
| Sled pull | 3:29 | 5:42 |
| Run 4 | 4:00 | 5:26 |
| Burpee broad jump | 3:37 | 5:52 |
| Run 5 | 4:17 | 5:39 |
| Row | 4:17 | 5:00 |
| Run 6 | 4:00 | 5:27 |
| Farmers carry | 1:50 | 2:15 |
| Run 7 | 4:09 | 5:26 |
| Sandbag lunges | 3:28 | 5:38 |
| Run 8 | 4:12 | 5:58 |
| Wall balls | 4:57 | 7:47 |
| Roxzone | 4:36 | 8:22 |
| Finish | 1:05:18 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
