USA Zach Zeman
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:08:10 (Dallas 2025) · Doubles Men 0:56:35 (Dallas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Matthew Seinfeld, Zach Zemanwhat the whole field did → | Doubles Men · team 30-34 | 0:56:35 | 2nd of 1,269 | 30:42 | 22:52 | 3:01 | splitsSkiErg3:42Sled push1:27Sled pull2:52Burpee broad jump2:22Row4:10Farmers carry1:25Sandbag lunges2:59Wall balls3:55Run 14:09Run 23:45Run 33:46Run 43:37Run 53:58Run 63:52Run 73:45Run 83:50Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 30-34 | 1:08:10 | top 4% 75/2,075 | 32:01 | 32:43 | 3:30 | splitsSkiErg4:07Sled push2:37Sled pull3:30Burpee broad jump3:26Row7:24Farmers carry1:43Sandbag lunges3:56Wall balls6:00Run 14:09Run 23:46Run 34:01Run 43:56Run 54:00Run 64:06Run 74:02Run 84:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zach against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 2:12 against the typical Open Men finisher at Dallas 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:08:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
