USA Zach Smargon
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,822nd of 1,900 Open Men (faster than 4%). Against the 57 who finished around 2:12:33: most time gained on the roxzone (0:36), most lost on wall balls (2:38). Runs 5 to 8 took 11:12 more than runs 1 to 4 (them: 6:22 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:11 | faster than 16% |
| SkiErg: | 5:19 | 4:39 | faster than 6% |
| Run 2: | 5:59 | 5:08 | faster than 17% |
| Sled push: | 5:13 | 3:44 | faster than 14% |
| Run 3: | 6:27 | 5:40 | faster than 23% |
| Sled pull: | 8:21 | 5:14 | faster than 4% |
| Run 4: | 6:46 | 5:36 | faster than 15% |
| Burpee broad jump: | 11:59 | 6:02 | faster than 3% |
| Run 5: | 7:56 | 5:45 | faster than 8% |
| Row: | 6:07 | 4:58 | faster than 3% |
| Run 6: | 7:36 | 5:35 | faster than 7% |
| Farmers carry: | 3:56 | 2:15 | faster than 2% |
| Run 7: | 7:55 | 5:33 | faster than 5% |
| Sandbag lunges: | 10:41 | 5:33 | faster than 3% |
| Run 8: | 11:48 | 6:31 | faster than 3% |
| Wall balls: | 14:38 | 7:29 | faster than 4% |
| Roxzone: | 10:55 | 7:21 | faster than 12% |
| Runs (8 km) | 59:14 | 44:18 | faster than 8% |
| Stations (8) | 1:06:14 | ||
| Finish | 2:16:18 | 1:32:27 | 1822nd of 1,900 · faster than 4% |
503rd of 734 Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:08 | 6:05 | faster than 47% |
| SkiErg: | 4:31 | 4:05 | faster than 7% |
| Run 2: | 5:09 | 5:01 | faster than 42% |
| Sled push: | 1:35 | 1:45 | faster than 73% |
| Run 3: | 5:49 | 5:23 | faster than 31% |
| Sled pull: | 4:15 | 3:40 | faster than 21% |
| Run 4: | 5:54 | 5:25 | faster than 30% |
| Burpee broad jump: | 3:53 | 3:03 | faster than 16% |
| Run 5: | 6:10 | 5:33 | faster than 25% |
| Row: | 4:55 | 4:30 | faster than 15% |
| Run 6: | 6:00 | 5:28 | faster than 28% |
| Farmers carry: | 1:32 | 1:41 | faster than 69% |
| Run 7: | 6:15 | 5:24 | faster than 20% |
| Sandbag lunges: | 3:20 | 3:23 | faster than 53% |
| Run 8: | 6:26 | 5:47 | faster than 28% |
| Wall balls: | 5:51 | 4:42 | faster than 18% |
| Roxzone: | 5:30 | 6:04 | faster than 65% |
| Runs (8 km) | 47:48 | 44:12 | faster than 31% |
| Stations (8) | 29:52 | ||
| Finish | 1:23:06 | 1:17:19 | 503rd of 734 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alex Fusegni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Zach sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 14% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Zach: faster than |
|---|---|
| Ski | 6% |
| Push | 14% |
| Pull | 4% |
| BBJ | 3% |
| Row | 3% |
| Carry | 2% |
| Lunges | 3% |
| Wall balls | 5% |
| Roxzone | 12% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zach beat on each part of the race, at this race.Best: Sled push (faster than 14%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zach's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:40 slower); weakest: Runs (8 km) (14:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zach against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zach: 59:18 running, 1:06:14 at the stations and 10:55 in the roxzone; the longest station was the wall balls (14:38).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Zach | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:11 |
| SkiErg | 5:19 | 4:39 |
| Run 2 | 5:59 | 5:08 |
| Sled push | 5:13 | 3:44 |
| Run 3 | 6:27 | 5:40 |
| Sled pull | 8:21 | 5:14 |
| Run 4 | 6:46 | 5:36 |
| Burpee broad jump | 11:59 | 6:02 |
| Run 5 | 7:56 | 5:45 |
| Row | 6:07 | 4:58 |
| Run 6 | 7:36 | 5:35 |
| Farmers carry | 3:56 | 2:15 |
| Run 7 | 7:55 | 5:33 |
| Sandbag lunges | 10:41 | 5:33 |
| Run 8 | 11:48 | 6:31 |
| Wall balls | 14:38 | 7:29 |
| Roxzone | 10:55 | 7:21 |
| Finish | 2:16:18 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:09 against the typical Open Men finisher at Boston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:16:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
