USA Zach Sattler
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zach Sattler at each race, oldest on the left; lower is faster.The best was 1:02:02 at Dallas (Nov 2025); Zach Sattler was 7:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Doubles Men | 1:09:17 |
| Dallas | Nov 2025 | Doubles Men | 1:02:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
38th of 1,269 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:53 | faster than 86% |
| SkiErg: | 3:36 | 4:00 | faster than 95% |
| Run 2: | 4:25 | 5:27 | faster than 90% |
| Sled push: | 1:35 | 1:49 | faster than 82% |
| Run 3: | 4:29 | 5:47 | faster than 95% |
| Sled pull: | 2:00 | 3:25 | fastest in the field |
| Run 4: | 4:27 | 5:50 | faster than 95% |
| Burpee broad jump: | 2:43 | 3:14 | faster than 75% |
| Run 5: | 4:31 | 6:01 | faster than 96% |
| Row: | 3:59 | 4:50 | fastest in the field |
| Run 6: | 4:30 | 5:50 | faster than 95% |
| Farmers carry: | 1:26 | 1:42 | faster than 86% |
| Run 7: | 4:34 | 5:52 | faster than 94% |
| Sandbag lunges: | 2:34 | 3:31 | faster than 95% |
| Run 8: | 4:21 | 6:02 | faster than 96% |
| Wall balls: | 3:46 | 4:25 | faster than 89% |
| Roxzone †: | 4:08 | ||
| Runs (8 km) | 36:15 | 47:09 | faster than 95% |
| Stations (8) | 21:39 | ||
| Finish | 1:02:02 | 1:20:24 | 38th of 1,269 · faster than 97% |
69th of 582 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 582 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 4:57 | faster than 95% |
| SkiErg: | 4:00 | 4:36 | faster than 97% |
| Run 2: | 4:15 | 5:26 | faster than 94% |
| Sled push: | 1:56 | 2:08 | faster than 69% |
| Run 3: | 4:41 | 5:47 | faster than 89% |
| Sled pull: | 3:20 | 4:24 | faster than 91% |
| Run 4: | 4:30 | 5:47 | faster than 93% |
| Burpee broad jump: | 3:25 | 3:25 | faster than 50% |
| Run 5: | 4:48 | 5:59 | faster than 89% |
| Row: | 4:56 | 4:48 | faster than 39% |
| Run 6: | 4:49 | 5:50 | faster than 85% |
| Farmers carry: | 1:41 | 1:49 | faster than 73% |
| Run 7: | 4:56 | 5:50 | faster than 82% |
| Sandbag lunges: | 3:41 | 4:04 | faster than 66% |
| Run 8: | 5:04 | 6:02 | faster than 83% |
| Wall balls: | 3:47 | 4:39 | faster than 87% |
| Roxzone: | 6:24 | 8:42 | faster than 87% |
| Runs (8 km) | 36:40 | 45:46 | faster than 90% |
| Stations (8) | 26:46 | ||
| Finish | 1:09:46 | 1:25:01 | 69th of 582 · faster than 88% |
86th of 630 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 630 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:22 | faster than 73% |
| SkiErg: | 3:41 | 4:08 | faster than 97% |
| Run 2: | 4:36 | 5:20 | faster than 80% |
| Sled push: | 1:41 | 1:54 | faster than 77% |
| Run 3: | 4:51 | 5:39 | faster than 82% |
| Sled pull: | 3:13 | 3:50 | faster than 79% |
| Run 4: | 4:54 | 5:45 | faster than 82% |
| Burpee broad jump: | 3:00 | 3:20 | faster than 69% |
| Run 5: | 5:09 | 5:49 | faster than 77% |
| Row: | 4:26 | 4:38 | faster than 67% |
| Run 6: | 4:51 | 5:48 | faster than 85% |
| Farmers carry: | 1:34 | 1:45 | faster than 76% |
| Run 7: | 5:05 | 5:49 | faster than 78% |
| Sandbag lunges: | 2:44 | 3:54 | faster than 94% |
| Run 8: | 5:12 | 6:17 | faster than 85% |
| Wall balls: | 3:42 | 4:21 | faster than 89% |
| Roxzone †: | 7:35 | ||
| Runs (8 km) | 37:41 | 44:12 | faster than 82% |
| Stations (8) | 24:01 | ||
| Finish | 1:09:17 | 1:21:14 | 86th of 630 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Zach has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Dallas 2025 · best of 2 | 4:04 |
| Sled push | 1:35 | Dallas 2025 · best of 2 | 1:51 |
| Sled pull | 2:00 | Dallas 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:43 | Dallas 2025 · best of 2 | 3:14 |
| Row | 3:59 | Dallas 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Dallas 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:34 | Dallas 2025 · best of 2 | 3:36 |
| Wall balls | 3:42 | Atlanta Apr 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:15 | Dallas 2025 · best of 2 | 42:20 |
How to read
Each station's best across Zach's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Connor Lyle1 race
- Matt Cunningham1 race
- Megan Hendricks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,269 Doubles Men
Shape of the race
This chart shows where Zach sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 76%).
See the numbers
| Part | Zach: faster than |
|---|---|
| Ski | 96% |
| Push | 83% |
| Pull | 99% |
| BBJ | 76% |
| Row | 99% |
| Carry | 86% |
| Lunges | 96% |
| Wall balls | 90% |
| Roxzone | 88% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zach beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zach's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (10:54 faster); weakest: Sled push (0:14 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zach against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zach: 36:16 running, 21:39 at the stations and 4:08 in the roxzone; the longest station was the row (3:59).Below, Typical Doubles Men: 46:42 running, 26:56 at the stations and 5:58 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Zach | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:58 | 5:53 |
| SkiErg | 3:36 | 4:00 |
| Run 2 | 4:25 | 5:27 |
| Sled push | 1:35 | 1:49 |
| Run 3 | 4:29 | 5:47 |
| Sled pull | 2:00 | 3:25 |
| Run 4 | 4:27 | 5:50 |
| Burpee broad jump | 2:43 | 3:14 |
| Run 5 | 4:31 | 6:01 |
| Row | 3:59 | 4:50 |
| Run 6 | 4:30 | 5:50 |
| Farmers carry | 1:26 | 1:42 |
| Run 7 | 4:34 | 5:52 |
| Sandbag lunges | 2:34 | 3:31 |
| Run 8 | 4:21 | 6:02 |
| Wall balls | 3:46 | 4:25 |
| Roxzone | 4:08 | 5:58 |
| Finish | 1:02:02 | 1:20:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:02.
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- Adjusts every week to what you actually did
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