Athlete · Open Men · 30-34 ·

GBR

Zach Said

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:08:38 (Valencia 2025) · Doubles Men 1:16:14 (Málaga 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:08:38 Open Men time · Valencia 2025 also raced Doubles Men: each has its own best below

1448th of 1,474 Open Men place · Valencia 2025 among Open Men finishers there

2:08:38 latest race · Valencia 2025 first Open Men race Open Men

SkiErg strongest segment · Valencia 2025 faster than 24% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:08:38Valencia 2025 · 1 race Doubles Men1:16:14Málaga 2025 · 1 race · with Evan Waters

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 30-34	2:08:38	1448th of 1,474	59:18	57:54	11:31	splits SkiErg4:47Sled push4:03Sled pull7:07Burpee broad jump9:26Row5:18Farmers carry3:01Sandbag lunges8:55Wall balls15:17Run 18:26Run 26:03Run 36:43Run 46:38Run 57:33Run 67:11Run 77:10Run 89:37Full report for this race →
Málaga 2025 21 Mar 2025team: Evan Waters, Zach Saidwhat the whole field did →	Doubles Men · team 30-39	1:16:14	710th of 1,076	42:51	26:31	6:56	splits SkiErg3:56Sled push1:39Sled pull2:56Burpee broad jump3:23Row4:47Farmers carry1:43Sandbag lunges3:51Wall balls4:16Run 14:40Run 24:55Run 35:36Run 45:26Run 55:45Run 65:30Run 75:27Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zachedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 19%

Sled pull faster than 7%

Burpee broad jump faster than 3%

Row faster than 13%

Farmers carry faster than 12%

Sandbag lunges faster than 3%

Wall balls faster than 3%

Roxzone faster than 4%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:45 slower

Sled pull 2:16 slower

Burpee broad jump 4:29 slower

Row 0:34 slower

Farmers carry 0:52 slower

Sandbag lunges 3:53 slower

Wall balls 8:38 slower

Roxzone 5:35 slower

Runs (8 km) 19:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zach against the typical Open Men finisher

Zach2:08:38

8:264:476:034:036:437:076:389:267:335:187:113:017:108:559:3715:1711:31

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:38 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:08:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown