Zach Rounsaville
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:57:14 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Memrie Rounsaville, Zach Rounsavillewhat the whole field did → | Doubles Mixed · team 40-44 | 1:57:14 | 1424th of 1,504180th of 189 aged 40-44 | 1:18:32 | 29:43 | 9:04 | View results | See splits Hide splitsSkiErg4:42faster than 10%Sled push2:09fastest 49%Sled pull3:34fastest 25%Burpee broad jump3:46faster than 39%Row4:48fastest 28%Farmers carry1:38fastest 25%Sandbag lunges4:27faster than 29%Wall balls4:39faster than 47%Runs (8 km)1:18:32faster than 2%Roxzone9:04faster than 4%Run 19:40faster than 1%Run 29:10faster than 2%Run 39:27faster than 4%Run 49:25faster than 4%Run 59:36faster than 5%Run 69:34faster than 5%Run 710:54faster than 1%Run 810:49faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Memrie Rounsaville1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zach against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:41 against the typical Doubles Mixed finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:14.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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