Athlete · Doubles Mixed · team 25-29 ·

USA

Zach Hensley

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:16 at New York 2026.

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Doubles Mixed time1:24:16New York 2026

Doubles Mixed place1983rdof 4,847 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 92% of Doubles Mixed at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Zach Hensley, Elyse Myleswhole field →	Doubles Mixed · team 25-29	1:24:16	1983rd of 4,847541st of 1,207 aged 25-29	49:21	28:24	6:35	View results	See splits Hide splits SkiErg5:00faster than 7%Sled push2:00fastest 23%Sled pull3:00fastest 9%Burpee broad jump2:34fastest 9%Row5:05faster than 31%Farmers carry2:19faster than 20%Sandbag lunges3:22fastest 17%Wall balls5:04faster than 44%Runs (8 km)49:21fastest 48%Roxzone6:35fastest 46%Run 16:26faster than 34%Run 25:49faster than 42%Run 36:10faster than 41%Run 46:04faster than 47%Run 56:03fastest 46%Run 65:57fastest 46%Run 75:54fastest 44%Run 87:02fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elyse Myles1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

New York 2026, against 4,847 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zachedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%

Sled push faster than 78%

Sled pull faster than 92%

Burpee broad jump faster than 91%

Row faster than 32%

Farmers carry faster than 20%

Sandbag lunges faster than 84%

Wall balls faster than 45%

Roxzone faster than 54%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:17 faster

Sled pull 0:54 faster

Burpee broad jump 1:03 faster

Row 0:14 slower

Farmers carry 0:19 slower

Sandbag lunges 0:55 faster

Wall balls 0:12 slower

Roxzone 0:15 faster

Runs (8 km) 0:28 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zach against the typical Doubles Mixed finisher

Zach1:24:16

6:265:005:492:006:103:006:042:346:035:055:572:195:543:227:025:046:35

Typical Doubles Mixed1:26:31

6:024:225:362:175:543:545:593:376:114:516:042:006:064:177:394:526:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:38 against the typical Doubles Mixed finisher at New York 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:24:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up