Athlete · Open Men · 30-34 ·

USA

Zach Disalvo

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:15 (Anaheim 2024) · Doubles Men 1:06:07 (Phoenix 2026) · Doubles Mixed 1:14:08 (New York 2025).

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1:28:15 Open Men time · Anaheim 2024 also raced Doubles Men, Doubles Mixed: each has its own best below

top 34% Open Men place · Anaheim 2024 206th of 607 Open Men finishers there

1:06:07 latest race · Phoenix 2026 first Doubles Men race Doubles Men with Michael Caliboso

Wall balls strongest segment · Anaheim 2024 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:15Anaheim 2024 · 1 race Doubles Men1:06:07Phoenix 2026 · 1 race · with Michael Caliboso Doubles Mixed1:14:08New York 2025 · 1 race · with Kristen Houhoulis

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 30 Jan 2026team: Zach DiSalvo, Michael Calibosowhat the whole field did →	Doubles Men · team 30-34	1:06:07	top 14% 107/782	38:44	22:31	4:58	splits SkiErg3:47Sled push1:41Sled pull2:44Burpee broad jump2:14Row4:15Farmers carry1:44Sandbag lunges2:35Wall balls3:31Run 14:36Run 24:46Run 34:47Run 44:49Run 54:55Run 64:47Run 75:07Run 85:02Full report for this race →
New York 2025 31 May 2025team: Zach DiSalvo, Kristen Houhouliswhat the whole field did →	Doubles Mixed · team 30-39	1:14:08	top 24% 381/1,627	44:23	24:54	4:55	splits SkiErg3:50Sled push1:30Sled pull2:18Burpee broad jump2:43Row4:47Farmers carry1:29Sandbag lunges3:42Wall balls4:35Run 15:27Run 25:01Run 35:06Run 45:09Run 55:18Run 65:51Run 75:31Run 87:03Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Men · 30-34	1:28:15	top 34% 206/607	42:46	35:28	10:04	splits SkiErg4:21Sled push2:51Sled pull4:59Burpee broad jump4:45Row5:17Farmers carry2:49Sandbag lunges5:28Wall balls4:58Run 17:11Run 24:47Run 34:52Run 44:56Run 55:12Run 65:12Run 75:02Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Anaheim 2024, against 607 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zachedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 66%

Sled pull faster than 67%

Burpee broad jump faster than 79%

Row faster than 32%

Farmers carry faster than 10%

Sandbag lunges faster than 57%

Wall balls faster than 89%

Roxzone faster than 34%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:18 faster

Sled pull 0:37 faster

Burpee broad jump 1:17 faster

Row 0:16 slower

Farmers carry 0:46 slower

Sandbag lunges 0:14 faster

Wall balls 2:05 faster

Roxzone 1:08 slower

Runs (8 km) 3:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zach against the typical Open Men finisher

Zach1:28:15

7:114:214:472:514:524:594:564:455:125:175:122:495:025:285:384:5810:04

Typical Open Men1:33:58

6:574:344:573:095:235:365:236:025:375:015:272:035:315:426:377:038:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:08 against the typical Open Men finisher at Anaheim 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown