USA Zach Bohn
2 HYROX races over 2 seasons. Best Pro Men time: 1:34:04 at Paris Grand Palais 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zach Bohn at each race, oldest on the left; lower is faster.The best was 1:34:04 at Paris Grand Palais (Apr 2026); Zach Bohn was 1:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Pro Men | 1:34:04 |
| Mexico City | Oct 2026 | Pro Men | 1:35:27 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
215th of 403 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 403 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:55 | faster than 59% |
| SkiErg: | 4:28 | 4:27 | faster than 49% |
| Run 2: | 4:39 | 4:31 | faster than 42% |
| Sled push: | 4:52 | 5:06 | faster than 57% |
| Run 3: | 5:17 | 5:08 | faster than 42% |
| Sled pull: | 8:52 | 6:55 | faster than 21% |
| Run 4: | 5:20 | 5:06 | faster than 39% |
| Burpee broad jump: | 5:39 | 5:18 | faster than 43% |
| Run 5: | 5:07 | 4:55 | faster than 43% |
| Row: | 4:58 | 4:54 | faster than 43% |
| Run 6: | 5:11 | 5:00 | faster than 39% |
| Farmers carry: | 3:45 | 3:03 | faster than 24% |
| Run 7: | 5:19 | 4:59 | faster than 33% |
| Sandbag lunges: | 4:54 | 5:51 | faster than 77% |
| Run 8: | 5:27 | 5:16 | faster than 43% |
| Wall balls: | 8:11 | 8:20 | faster than 51% |
| Roxzone: | 9:49 | 9:32 | faster than 45% |
| Runs (8 km) | 40:03 | 39:03 | faster than 42% |
| Stations (8) | 45:39 | ||
| Finish | 1:35:27 | 1:34:40 | 215th of 403 · faster than 46% |
566th of 700 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:30 | faster than 25% |
| SkiErg: | 4:35 | 4:22 | faster than 22% |
| Run 2: | 4:33 | 4:11 | faster than 25% |
| Sled push: | 4:03 | 3:56 | faster than 43% |
| Run 3: | 5:06 | 4:29 | faster than 21% |
| Sled pull: | 7:40 | 4:58 | faster than 5% |
| Run 4: | 5:06 | 4:30 | faster than 20% |
| Burpee broad jump: | 5:45 | 4:44 | faster than 25% |
| Run 5: | 5:08 | 4:33 | faster than 21% |
| Row: | 5:00 | 4:31 | faster than 12% |
| Run 6: | 5:05 | 4:31 | faster than 22% |
| Farmers carry: | 3:03 | 2:20 | faster than 20% |
| Run 7: | 5:20 | 4:38 | faster than 18% |
| Sandbag lunges: | 5:57 | 5:20 | faster than 32% |
| Run 8: | 5:03 | 4:18 | faster than 19% |
| Wall balls: | 8:16 | 6:59 | faster than 29% |
| Roxzone: | 9:36 | 6:54 | faster than 11% |
| Runs (8 km) | 40:12 | 35:43 | faster than 21% |
| Stations (8) | 44:19 | ||
| Finish | 1:34:04 | 1:20:51 | 566th of 700 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Zach has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Mexico City Mexi · best of 2 | 4:17 |
| Sled push | 4:03 | Paris Grand Palais 2026 · best of 2 | 3:45 |
| Sled pull | 7:40 | Paris Grand Palais 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:39 | Mexico City Mexi · best of 2 | 4:25 |
| Row | 4:58 | Mexico City Mexi · best of 2 | 4:35 |
| Farmers carry | 3:03 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:54 | Mexico City Mexi · best of 2 | 5:03 |
| Wall balls | 8:11 | Mexico City Mexi · best of 2 | 6:49 |
| Runs (8 km) | 40:03 | Mexico City Mexi · best of 2 | 36:58 |
| Roxzone | 9:36 | Paris Grand Palais 2026 · best of 2 | 6:13 |
How to read
Each station's best across Zach's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Zach sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 44% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Zach: faster than |
|---|---|
| Ski | 23% |
| Push | 44% |
| Pull | 5% |
| BBJ | 26% |
| Row | 12% |
| Carry | 21% |
| Lunges | 32% |
| Wall balls | 30% |
| Roxzone | 12% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zach beat on each part of the race, at this race.Best: Sled push (faster than 44%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zach's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:07 slower); weakest: Runs (8 km) (4:29 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zach against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zach: 40:14 running, 44:19 at the stations and 9:36 in the roxzone; the longest station was the wall balls (8:16).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Zach | Typical Pro Men |
|---|---|---|
| Run 1 | 4:54 | 4:30 |
| SkiErg | 4:35 | 4:22 |
| Run 2 | 4:33 | 4:11 |
| Sled push | 4:03 | 3:56 |
| Run 3 | 5:06 | 4:29 |
| Sled pull | 7:40 | 4:58 |
| Run 4 | 5:06 | 4:30 |
| Burpee broad jump | 5:45 | 4:44 |
| Run 5 | 5:08 | 4:33 |
| Row | 5:00 | 4:31 |
| Run 6 | 5:05 | 4:31 |
| Farmers carry | 3:03 | 2:20 |
| Run 7 | 5:20 | 4:38 |
| Sandbag lunges | 5:57 | 5:20 |
| Run 8 | 5:03 | 4:18 |
| Wall balls | 8:16 | 6:59 |
| Roxzone | 9:36 | 6:54 |
| Finish | 1:34:04 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:42 against the typical Pro Men finisher at Paris Grand Palais 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
