AUS Zac Smithers
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:13:02 (Brisbane 2026) · Pro Doubles Men 1:07:40 (Brisbane 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:13:02 | top 36% 151/423 | 34:52 | 32:29 | 5:46 | splitsSkiErg4:25Sled push3:02Sled pull5:12Burpee broad jump3:41Row4:29Farmers carry1:55Sandbag lunges4:43Wall balls5:02Run 13:43Run 24:07Run 34:31Run 44:29Run 54:39Run 64:25Run 74:23Run 84:38Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:18:39 | 136th of 265 | 36:17 | 36:45 | 5:40 | splitsSkiErg4:03Sled push2:56Sled pull7:06Burpee broad jump4:50Row4:41Farmers carry2:40Sandbag lunges5:43Wall balls4:46Run 12:17Run 24:04Run 34:45Run 45:10Run 55:06Run 64:51Run 74:54Run 85:12Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Sin La Praik, Zac Smitherswhat the whole field did → | Pro Doubles Men · team U29 | 1:07:40 | 25th of 67 | 39:29 | 23:31 | 4:45 | splitsSkiErg3:52Sled push1:37Sled pull3:12Burpee broad jump2:08Row4:09Farmers carry1:32Sandbag lunges3:12Wall balls3:49Run 13:15Run 24:46Run 35:15Run 45:23Run 55:08Run 65:10Run 75:10Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 423 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zac against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
