USA Zac Flecksteiner
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:54 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Elizabeth Urbanowicz, Zac Flecksteinerwhole field → | Doubles Mixed · team 25-29 | 1:35:54 | 3290th of 4,847866th of 1,207 aged 25-29 | 56:53 | 49:31‡ | — | View results | See splits Hide splitsSkiErg23:21‡Sled push2:55faster than 13%Sled pull3:32fastest 32%Burpee broad jump3:34fastest 49%Row5:18faster than 18%Farmers carry2:18faster than 21%Sandbag lunges3:10fastest 11%Wall balls5:23faster than 36%Runs (8 km)56:53faster than 26%Roxzone—Run 15:33Run 25:00Run 39:39Run 49:46Run 55:24Run 66:30Run 76:07Run 88:58Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Elizabeth Urbanowicz1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zac against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:38 against the typical Doubles Mixed finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
