Athlete · Open Women · 30-34 ·

USA

Yvonne Rodriguez

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:24:10 (Houston 2026) · Doubles Women 1:51:10 (Miami 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:24:10 Open Women time · Houston 2026 also raced Doubles Women: each has its own best below

1834th of 1,997 Open Women place · Houston 2026 among Open Women finishers there

1:51:10 latest race · Miami 2026 first Doubles Women race Doubles Women with Silvia Mendoza

Sled push strongest segment · Houston 2026 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:24:10Houston 2026 · 1 race Doubles Women1:51:10Miami 2026 · 1 race · with Silvia Mendoza

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026team: Yvonne Rodriguez, Silvia Mendozawhat the whole field did →	Doubles Women · team 40-44	1:51:10	1727th of 2,030	1:03:11	38:11	9:52	splits SkiErg5:56Sled push2:13Sled pull5:58Burpee broad jump5:18Row5:58Farmers carry1:54Sandbag lunges4:05Wall balls6:49Run 19:30Run 27:17Run 37:18Run 47:21Run 58:20Run 67:48Run 77:29Run 88:13Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 30-34	2:24:10	1834th of 1,997	1:19:31	42:00^{7 of 8}	22:43	splits SkiErg5:43Sled push2:58Sled pull6:48Burpee broad jump—Row5:52Farmers carry3:29Sandbag lunges6:49Wall balls10:16Run 110:20Run 210:14Run 310:44Run 410:26Run 510:32Run 610:30Run 77:53Run 88:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no splitRowCarryLungesWall ballsRoxzoneRuns

Yvonneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 66%

Sled pull faster than 49%

Burpee broad jump —

Row faster than 37%

Farmers carry faster than 10%

Sandbag lunges faster than 29%

Wall balls faster than 19%

Roxzone faster than 0%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:15 faster

Sled pull 0:05 slower

Row 0:13 slower

Farmers carry 1:00 slower

Sandbag lunges 1:06 slower

Wall balls 2:53 slower

Roxzone 13:55 slower

Runs (8 km) 30:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yvonne against the typical Open Women finisher

Yvonne2:24:10

10:205:4310:142:5810:446:4810:2610:325:5210:303:297:536:498:5510:1622:43

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 13:55 against the typical Open Women finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:24:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown