NED Yvon Goossens
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yvon Goossens at each race, oldest on the left; lower is faster.The best was 1:38:55 at Maastricht (Feb 2025); Yvon Goossens was 2:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Women | 1:38:55 |
| Maastricht | Sep 2025 | Open Women | 1:41:38 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
599th of 939 Open Women (faster than 36%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:30 | faster than 41% |
| SkiErg: | 4:45 | 5:07 | faster than 88% |
| Run 2: | 5:48 | 5:30 | faster than 35% |
| Sled push: | 2:21 | 2:31 | faster than 64% |
| Run 3: | 6:06 | 5:44 | faster than 34% |
| Sled pull: | 6:03 | 5:44 | faster than 39% |
| Run 4: | 6:23 | 5:51 | faster than 26% |
| Burpee broad jump: | 7:51 | 6:50 | faster than 32% |
| Run 5: | 6:43 | 6:06 | faster than 29% |
| Row: | 5:10 | 5:22 | faster than 70% |
| Run 6: | 6:41 | 5:55 | faster than 22% |
| Farmers carry: | 1:56 | 2:12 | faster than 81% |
| Run 7: | 6:39 | 5:52 | faster than 22% |
| Sandbag lunges: | 6:01 | 5:06 | faster than 26% |
| Run 8: | 7:34 | 6:33 | faster than 25% |
| Wall balls: | 6:51 | 7:03 | faster than 53% |
| Roxzone: | 9:11 | 8:04 | faster than 30% |
| Runs (8 km) | 51:32 | 47:12 | faster than 28% |
| Stations (8) | 40:58 | ||
| Finish | 1:41:38 | 1:35:47 | 599th of 939 · faster than 36% |
910th of 1,284 Doubles Mixed (faster than 29%). Against the 40 who finished around 1:29:13: most time gained on burpee broad jump (0:47), most lost on the roxzone (0:53). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:54 | 5:57 | faster than 51% |
| SkiErg: | 4:05 | 4:13 | faster than 72% |
| Run 2: | 5:41 | 5:35 | faster than 45% |
| Sled push: | 2:36 | 1:58 | faster than 5% |
| Run 3: | 5:52 | 5:50 | faster than 48% |
| Sled pull: | 4:29 | 3:51 | faster than 24% |
| Run 4: | 6:24 | 5:52 | faster than 27% |
| Burpee broad jump: | 3:31 | 3:48 | faster than 62% |
| Run 5: | 6:47 | 6:03 | faster than 25% |
| Row: | 4:59 | 4:41 | faster than 20% |
| Run 6: | 6:21 | 5:55 | faster than 31% |
| Farmers carry: | 1:59 | 1:48 | faster than 26% |
| Run 7: | 6:33 | 5:56 | faster than 24% |
| Sandbag lunges: | 4:21 | 3:55 | faster than 32% |
| Run 8: | 7:05 | 6:20 | faster than 27% |
| Wall balls: | 4:51 | 4:03 | faster than 15% |
| Roxzone: | 8:08 | 6:38 | faster than 22% |
| Runs (8 km) | 50:34 | 47:42 | faster than 34% |
| Stations (8) | 30:51 | ||
| Finish | 1:29:27 | 1:23:12 | 910th of 1,284 · faster than 29% |
447th of 638 Open Women (faster than 29%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 7:42 | 7:18 | faster than 35% |
| SkiErg: | 4:44 | 5:02 | faster than 86% |
| Run 2: | 5:30 | 5:10 | faster than 35% |
| Sled push: | 2:21 | 2:21 | faster than 51% |
| Run 3: | 5:44 | 5:21 | faster than 32% |
| Sled pull: | 4:53 | 4:53 | faster than 51% |
| Run 4: | 5:55 | 5:24 | faster than 28% |
| Burpee broad jump: | 8:26 | 6:27 | faster than 20% |
| Run 5: | — | ||
| Row: | 4:58 | 5:16 | faster than 79% |
| Run 6: | 5:58 | 5:27 | faster than 29% |
| Farmers carry: | 2:03 | 2:03 | faster than 51% |
| Run 7: | 6:01 | 5:26 | faster than 27% |
| Sandbag lunges: | 5:51 | 4:41 | faster than 21% |
| Run 8: | 6:07 | 5:37 | faster than 33% |
| Wall balls: | 6:40 | 5:38 | faster than 29% |
| Roxzone: | 8:42 | 7:12 | faster than 23% |
| Runs (8 km) | 42:57 | 39:43 | faster than 33% |
| Stations (8) | 39:56 | ||
| Finish | 1:38:55 | 1:30:30 | 447th of 638 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Yvon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Maastricht Feb 2025 · best of 2 | 5:16 |
| Sled push | 2:21 | Maastricht Sep 2025 · best of 2 | 2:55 |
| Sled pull | 4:53 | Maastricht Feb 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:51 | Maastricht Sep 2025 · best of 2 | 6:46 |
| Row | 4:58 | Maastricht Feb 2025 · best of 2 | 5:31 |
| Farmers carry | 1:56 | Maastricht Sep 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:51 | Maastricht Feb 2025 · best of 2 | 5:13 |
| Wall balls | 6:40 | Maastricht Feb 2025 · best of 2 | 6:43 |
| Runs (8 km) | 42:57 | Maastricht Feb 2025 · best of 2 | 46:44 |
| Roxzone | 8:42 | Maastricht Feb 2025 · best of 2 | 7:57 |
How to read
Each station's best across Yvon's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eric Van Loon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 638 Open Women
Shape of the race
This chart shows where Yvon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on BBJ (faster than 20%).
See the numbers
| Part | Yvon: faster than |
|---|---|
| Ski | 86% |
| Push | 51% |
| Pull | 52% |
| BBJ | 20% |
| Row | 79% |
| Carry | 51% |
| Lunges | 21% |
| Wall balls | 30% |
| Roxzone | 24% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yvon beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Burpee broad jump (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yvon's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:18 faster); weakest: Runs (8 km) (3:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yvon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yvon: 42:58 running, 39:56 at the stations and 8:42 in the roxzone; the longest station was the burpee broad jumps (8:26).Below, Typical Open Women: 39:44 running, 36:20 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Yvon | Typical Open Women |
|---|---|---|
| Run 1 | 7:42 | 7:18 |
| SkiErg | 4:44 | 5:02 |
| Run 2 | 5:30 | 5:10 |
| Sled push | 2:21 | 2:21 |
| Run 3 | 5:44 | 5:21 |
| Sled pull | 4:53 | 4:53 |
| Run 4 | 5:55 | 5:24 |
| Burpee broad jump | 8:26 | 6:27 |
| Run 5 | — | — |
| Row | 4:58 | 5:16 |
| Run 6 | 5:58 | 5:27 |
| Farmers carry | 2:03 | 2:03 |
| Run 7 | 6:01 | 5:26 |
| Sandbag lunges | 5:51 | 4:41 |
| Run 8 | 6:07 | 5:37 |
| Wall balls | 6:40 | 5:38 |
| Roxzone | 8:42 | 7:12 |
| Finish | 1:38:55 | 1:30:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:59 against the typical Open Women finisher at Maastricht Feb 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
