NED Yvette van Dijk
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Johan Vermulst, Yvette Van Dijkwhole field → | Doubles Mixed · team 35-39 | 1:30:38 | 686th of 1,026107th of 164 aged 35-39 | 46:27 | 34:18 | 9:57 | View results | See splits Hide splitsSkiErg4:18faster than 44%Sled push1:53fastest 42%Sled pull4:45faster than 29%Burpee broad jump5:36faster than 8%Row5:12faster than 16%Farmers carry1:47fastest 42%Sandbag lunges4:33faster than 31%Wall balls6:14faster than 21%Runs (8 km)46:27fastest 49%Roxzone9:57faster than 17%Run 15:38faster than 45%Run 25:17fastest 46%Run 35:45faster than 45%Run 45:53faster than 42%Run 56:00fastest 50%Run 65:49fastest 48%Run 75:52fastest 50%Run 86:16fastest 48%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Merel Van Kessel, Yvette Van Dijkwhole field → | Doubles Women · team 30-39 | 1:22:18 | 363rd of 1,149142nd of 441 aged 30-39 | 47:17 | 28:01 | 7:05 | View results | See splits Hide splitsSkiErg4:50faster than 20%Sled push1:46faster than 32%Sled pull4:20faster than 30%Burpee broad jump3:57fastest 37%Row4:46fastest 20%Farmers carry1:31fastest 11%Sandbag lunges3:15fastest 37%Wall balls3:36fastest 28%Runs (8 km)47:17fastest 30%Roxzone7:05faster than 46%Run 16:17fastest 47%Run 25:29fastest 26%Run 35:38fastest 22%Run 45:47fastest 27%Run 56:12fastest 40%Run 66:06fastest 42%Run 75:43fastest 23%Run 86:09fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Johan Vermulst1 race
- Merel Van Kessel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,026 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yvette against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:12 against the typical Doubles Mixed finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
